Anti-Stress & Mindfulness at Longevity Health & Wellness

Portugal

Anti-Stress & Mindfulness at Longevity Health & Wellness

Experience a unique holistic health journey with the Longevity Anti-Stress & Mindfulness programme. This transformative retreat aims to rebalance the body and mind, identifying personal stress factors and teaching one to navigate life with reduced stress. The programme is the perfect solution for those seeking peace and mental clarity amidst the hectic pace of modern life. Embrace the opportunity to learn new techniques and therapies designed to instil a deep sense of tranquillity and enhanced awareness. With a unique blend of traditional and innovative treatments, our dedicated team of wellness professionals will guide one towards a more mindful, relaxed state of being.

Length: From 5-nights

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Sample Inclusions

(Based on a 5-night stay)

  • Longevity Holistic Health Check
  • Traditional Chinese Consultation
  • 2 x Acupuncture Sessions
  • 4 x Longevity Therapies (Sound, Mindfulness, Emotional Detox, Craniosacral)
  • 2 x Body & Mind Techniques for Stress
  • Osteopathy Session
  • Shells Massage
  • Guided Meditation
  • Lemon and Olive Oil Body Scrub
  • Himalayan Pink Salt Bath
  • Energetic Psychology Session
  • Epsom Salt Flotation
  • Access to Wellness Spa and Group Activities

Exclusive Benefits From Us

  • Standard Room bookings with Free Upgrade to Longevity Room, subject to availability at the time of check-in (not applicable to other room type bookings)
  • Early check-in from 10h00 and late check-out until 14h00, upon availability
  • Complimentary Spa Credit Voucher:
    • worth 90 Euros per person for Longevity programme reservations of min stay 5 nights
    • worth 120 Euros per person for Longevity programme reservations min stay 7 nights

Price Guide

£0-250

£250-500

£500-750

£750-1000

£1000+

Prices are calculated as:

Per night in low season with two sharing a double room.


Interested in this wellness retreat?

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    3. We’ll adjust your itinerary until you’re fully satisfied and ready to book via our secure payment link

    4. Our Wellness Concierge will plan all the finer details, from spa treatments to health questionnaires

    5. We’ll be on hand throughout your stay to ensure a transformative and stress-free getaway

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