Burnout Recovery at New Life Portugal


Burnout Recovery at New Life Portugal

Burnout is a significant reduction in well-being, driven by chronic stress and prolonged overwork, and manifests as exhaustion, negativity, and disillusionment across professional and personal domains. New Life Portugal’s Burnout Recovery programme tackles these issues head-on, offering support, mindfulness practices, and strategies for maintaining a healthy work-life balance. This comprehensive approach helps restore enthusiasm, enhance productivity, and prevent future instances of burnout.

Sample Inclusions

  • Reclaim energy and enthusiasm
  • Cultivate a renewed sense of purpose
  • Develop strategies to manage and alleviate burnout symptoms
  • Restore work-life balance and prevent future burnout
  • Enhance productivity, focus, and creativity
  • Strengthen resilience to cope with stressors and challenges
  • Foster a supportive community that empathises and understands

Exclusive Benefits From Us






Prices are calculated as:

Per night in low season with two sharing a double room.

This Retreat is Perfect For...

Mental Health

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    What happens next?

    1. Our Wellness Specialists will contact you to learn more about your goals and requirements

    2. We send a bespoke proposal that’s tailor-made around you

    3. We’ll adjust your itinerary until you’re fully satisfied and ready to book via our secure payment link

    4. Our Wellness Concierge will plan all the finer details, from spa treatments to health questionnaires

    5. We’ll be on hand throughout your stay to ensure a transformative and stress-free getaway

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