Depression Recovery at New Life Portugal


Depression Recovery at New Life Portugal

Depression extends beyond temporary sadness, manifesting as a heavy, persistent cloud over one’s spirit, mind, and body. This state often results in feelings of hopelessness, lethargy, and loss of interest in once-enjoyable activities. New Life Portugal’s Depression Recovery programme provides a supportive, understanding environment where individuals can engage in therapeutic activities, connect with others, and build strategies to navigate and manage depression, ultimately finding a renewed sense of purpose and joy.

Sample Inclusions

  • Develop strategies to manage symptoms of depression
  • Cultivate a deeper understanding of personal depression triggers
  • Rediscover a sense of purpose and meaning
  • Build inner resilience and strength
  • Receive support and guidance from a compassionate and experienced team
  • Connect with others who understand and empathise with the experience of depression

Exclusive Benefits From Us






Prices are calculated as:

Per night in low season with two sharing a double room.

This Retreat is Perfect For...

Mental Health

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