Equilibrium at Fonteverde

Beautifully set in Val d’Orcia, Fonteverde is a luxury retreat that uses nature as the fundamental healing practice. The tranquillity of the grounds, the rejuvenating power of the spa waters and healing natural muds all contribute to the wellness experience. Close contact with the natural surroundings allows you to find balance in your mind, body and spirit in a gentler, more effective way.

In daily life our body is worn down, eventually can cause widespread asymptomatic tissue inflammation; a silent and hidden danger that can cause imbalances in the body and even illness. An unhealthy diet and lifestyle only aids the increase of the inflammation and reduce the body’s ability to fight it.

The Equilibrium programme enhances the balance of your body’s communication systems that are most sensitive to inflammation. This modern and original approach is the result of the PNEI – Psycho Neuro Endocrine Immunology model. Equilibrium reduces the asymptomatic inflammation of tissue as much as possible. It works on four basic principles: reducing stress with basic relaxation techniques; a personalised micro biotic meal plan; physical exercise; and spa treatments.