Health Enhancer Retreat at Grantley Hall
Tranquil, remote, and wildly beautiful, the Yorkshire Dales are the ideal destination for anyone looking to get back to what’s truly important, and rediscover balance in themselves and in their health. Hosting an Elite Performance Centre alongside it’s soul-soothing Three Graces spa, Grantley Hall is well-equipped to revamp your fitness routine and get you out of a rut with its 3-night Health Enhancer Retreat.
Perfect for anyone who wants to create a positive, all-round change, this retreat focuses on weight management, fitness, and nutritional education, giving you the knowledge to implement healthy habits in your daily life. Benefit from expert consultations with Grantley Hall’s knowledgeable team, then bring it into practice with sessions including cryotherapy, EMS machine and sports massage. This intensive programme will get you right on track to achieving your health and fitness goals and restoring your body’s natural balanced state.
Length: 3-nights
Sample Inclusions
- Nutrition and fitness consultation
- Bio-impedance analysis and 3D body scan
- Health markers and intolerance analysis and review
- EMS sessions including sports, body sculpt, and relax sessions
- Cryotherapy
- Medi-stream
- Daily private yoga sessions
- 2 x Wellness workshops
- Personal training session
- Quiro body massage (60 mins)
Exclusive Benefits From Us
This Retreat is Perfect For...
Discover Grantley Hall
Stroll through the beautifully maintained grounds and uncover the serenity of the Japanese Garden, one of the oldest in the country, as well as the charm of the Kitchen Garden with freshly grown produce used on the hotel’s menus. Venture into the Yorkshire Dales countryside and immerse yourself in the rich history and natural beauty of the area. Just a short distance away lies Fountains Abbey and Studley Royal, a UNESCO World Heritage Site featuring ancient abbey ruins and an awe-inspiring Georgian water garden nestled in the heart of Yorkshire. For a dramatic change of scenery, visit Brimham Rocks—a collection of striking, prehistoric rock formations sculpted by nature over 100 million years before the age of dinosaurs.
Read more about Grantley Hall
