Mental Health at The Farm at San Benito
Escape to The Farm at San Benito, a luxury medical wellness sanctuary set within 48 hectares of beautiful jungle with majestic mountains views.
Charged with the demand of the daily work and social life, busy schedules can become a life-draining reality. You may find yourself waking up with uncontrollable mood swings and unproductive thoughts. By improving mental health balance, physical challenges including anxiety, sleep deprivation, stress and body aches can be repaired.
This mental wellness retreat uses behavioural techniques, exercise and a nutritious diet to help to restore inner balance, so you can feel your very best.
Sample Inclusions
3-night retreat:
- Welcome drink
- Fitness and Nutritional Consultation
- Daily ALIVE! Detox Delicious Vegan Meals and Healthy Juices.
- Daily Fitness and Movement activities including yoga, Mandala flower meditation, power walks, health talks and much more.
- Full access to The Farm facilities including Swimming Pools, Meditation Pavilions and Energy Gym
- Initial CIGNA Consultation
- CIGNA Mental Health Consultation
- 4 x 60 Minute Psychotherapy Sessions
Inclusions vary as part of the 1-day programme
Exclusive Benefits From Us
- Refreshing welcome drink
- Enzyme-rich breakfast, Afternoon tea and healthy snacks
- Holistic health orientation
- Healing Sanctuary SPA and Acqua Sanctuary orientation
- Fitness and nutritional assessment
- Participation in daily activities: yoga, meditation, food prep class, power walks and more
- Use of resort facilities (swimming pools, meditation pavilions and Pure Energy gym)
- Complimentary US$100 credit per room per stay
- Late check-out until 4:00 p.m.
Price Guide
Including: Room, programme & full board Based on two people sharing
