Mindfulness at Bürgenstock Resort


Mindfulness at Bürgenstock Resort

Discover true peace among Alpine peaks and breathtaking views at Bürgenstock Resort in Switzerland, where the latest advances in medical technology come together with nourishing cuisine and healing spa treatments for a holistic wellness escape. A world-renowned pioneer of wellness travel, Bürgenstock Resort presents a comprehensive list of programmes designed to heal and elevate every aspect of your wellbeing, both mental and physical.

The Mindfulness programme seeks to realign your body, mind and spirit through natural remedies and treatments, balanced diet, and meaningful exercise techniques. Ideal for those with hectic everyday lives, it creates time for contemplation, touching on optimism, satisfaction, self-esteem, and feelings of control to help identify purpose and develop your potential. The replenishing natural environment, deeply relaxing massages, and mindful activities including yoga and Qi Gong, help to renew your mindset, allowing you to work productively and build strong, positive relationships. Overall, you’ll feel rebalanced and relaxed, having discovered a deep sense of awareness and ability to take control of your life.

Length: From 7-nights

Sample Inclusions

  • 2x Consultation with your coach (30 mins)
  • Mindfulness practice (50 mins)
  • 2x Relaxation exercise sessions (30 mins)
  • 3x Cryotherapy/Icelab
  • 2x Personal training (50 mins)
  • 2x Yoga or Qi Gong (50 mins)
  • 2x Acupuncture massage for muscle relaxation (25 mins)
  • De-stress massage (90 mins)
  • Regeneration massage (50 mins)
  • Nutritional advice (90 mins)
  • Vital massage (25 mins)

Exclusive Benefits From Us

  • Upgrade on arrival, subject to availability
  • Daily Buffet Breakfast for two guests per bedroom
  • $100USD equivalent Resort or Hotel credit utilized during stay
  • Early check-in/late check-out, subject to availability

Price Guide

7-nights from £3,455 pp

Including: Programme & half board
Not including: Accommodation

Interested in this hotel?

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    One of our wellness specialists will be in touch shortly to begin crafting your bespoke retreat.

    What happens next?

    1. Our Wellness Specialists will contact you to learn more about your goals and requirements

    2. We send a bespoke proposal that’s tailor-made around you

    3. We’ll adjust your itinerary until you’re fully satisfied and ready to book via our secure payment link

    4. Our Wellness Concierge will plan all the finer details, from spa treatments to health questionnaires

    5. We’ll be on hand throughout your stay to ensure a transformative and stress-free getaway

    The Health Travel Way


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