Mindfulness at Bürgenstock Resort

Discover true peace among Alpine peaks and breathtaking views at Bürgenstock Resort in Switzerland, where the latest advances in medical technology come together with nourishing cuisine and healing spa treatments for a holistic wellness escape. A world-renowned pioneer of wellness travel, Bürgenstock Resort presents a comprehensive list of programmes designed to heal and elevate every aspect of your wellbeing, both mental and physical.

The Mindfulness programme seeks to realign your body, mind and spirit through natural remedies and treatments, balanced diet, and meaningful exercise techniques. Ideal for those with hectic everyday lives, it creates time for contemplation, touching on optimism, satisfaction, self-esteem, and feelings of control to help identify purpose and develop your potential. The replenishing natural environment, deeply relaxing massages, and mindful activities including yoga and Qi Gong, help to renew your mindset, allowing you to work productively and build strong, positive relationships. Overall, you’ll feel rebalanced and relaxed, having discovered a deep sense of awareness and ability to take control of your life.

Length: From 7-nights