Mindfulness & Stress Management at Amanoi

Vinh Hai

Mindfulness & Stress Management at Amanoi

There are many sources of stress in this fast-paced world. Mindfulness and Stress Management at Amanoi is a luxury mindfulness retreat, designed to help slow down and find moments of stillness in their everyday lives, encouraging a sense of connectedness and peace.

Following an in-depth consultation, each programme is highly-tailored to individual needs. Practices encompass guided meditation classes, mindful movements, yoga, Qi Gong, tai chi and tailored nutrition. These work alongside, expert-led meditation and spa treatments that soothe the central nervous system and work to release tension, cultivating lasting harmony between body and mind and a lasting resistance to stress.

Sample Inclusions

  • Full board (nutritionally optimised breakfast, lunch & dinner)
  • 60-minute lifestyle consultation on arrival to determine spa and movement programme
  • Daily 90-minute personalised spa treatment
  • Daily 60-minute specialist wellness session
  • Morning and evening group movement classes
  • Prescribed herbal teas twice a day
  • 30-minute departure consultation
  • Nutrition and lifestyle advice
  • Return airport transfers

Exclusive Benefits From Us

  • Upgrade on arrival, subject to availability
  • Continental breakfast daily for two guests per bedroom, served in the restaurant
  • Choice of 30 minute consultation with Wellness specialist or 2 hours trekking experience including jungle tea
  • Early check-in/late check-out, subject to availability

Price Guide

Price on request.

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    One of our wellness specialists will be in touch shortly to begin crafting your bespoke retreat.

    What happens next?

    1. Our Wellness Specialists will contact you to learn more about your goals and requirements

    2. We send a bespoke proposal that’s tailor-made around you

    3. We’ll adjust your itinerary until you’re fully satisfied and ready to book via our secure payment link

    4. Our Wellness Concierge will plan all the finer details, from spa treatments to health questionnaires

    5. We’ll be on hand throughout your stay to ensure a transformative and stress-free getaway

    The Health Travel Way


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