Stress & Burnout Recovery Retreat at Amatara
Refresh and revive with the Stress & Burnout Recovery Retreat at Amatara. Specifically designed to support recovery from the physical and mental tolls of stress, this retreat seeks to restore energy, improve sleep, and encourage a more positive mental state. With a curated blend of therapies, consultations, and wellness activities, it provides a nurturing and supportive environment for recovery. Whether one is managing a demanding career, personal challenges, or simply feeling the strain of everyday life, this retreat offers the essential respite and healing needed for a comprehensive wellness reset.
Length: From 3-nights
Sample Inclusions
(Based on 10-night stay)
- 7 x Massages
- 2 Energy Healing sessions
- 2 x Pranayama -The art of Yoga Breathing sessions
- 2 x Ingham Foot reflexology sessions
- 2 x Facial Reflexology sessions
- Pre-Arrival, Arrival, Mid, and Departure Wellness Consultations
- Stress management consultation & Nutrition consultation
- Post-program Body Composition and biological age testing
- Private Meditation session
- Whole body stretching session
- Shirodhara
- Thai Salt Pot Therapy
- Thai Hammam journey
- Set of Adrenal support supplements
- Unlimited access to wellness movement class
- Daily infrared sauna or steam sessions
Exclusive Benefits From Us
Price Guide
£0-250
£250-500
£500-750
£750-1000
£1000+
Prices are calculated as:
Per night in low season with two sharing a double room.
