Stress & Burnout Recovery Retreat at Amatara


Stress & Burnout Recovery Retreat at Amatara

Refresh and revive with the Stress & Burnout Recovery Retreat at Amatara. Specifically designed to support recovery from the physical and mental tolls of stress, this retreat seeks to restore energy, improve sleep, and encourage a more positive mental state. With a curated blend of therapies, consultations, and wellness activities, it provides a nurturing and supportive environment for recovery. Whether one is managing a demanding career, personal challenges, or simply feeling the strain of everyday life, this retreat offers the essential respite and healing needed for a comprehensive wellness reset.

Length: From 3-nights

Sample Inclusions

(Based on 10-night stay)

  • 7 x Massages
  • 2 Energy Healing sessions
  • 2 x Pranayama -The art of Yoga Breathing sessions
  • 2 x Ingham Foot reflexology sessions
  • 2 x Facial Reflexology sessions
  • Pre-Arrival, Arrival, Mid, and Departure Wellness Consultations
  • Stress management consultation & Nutrition consultation
  • Post-program Body Composition and biological age testing
  • Private Meditation session
  • Whole body stretching session
  • Shirodhara
  • Thai Salt Pot Therapy
  • Thai Hammam journey
  • Set of Adrenal support supplements
  • Unlimited access to wellness movement class
  • Daily infrared sauna or steam sessions

Exclusive Benefits From Us

Price Guide






Prices are calculated as:

Per night in low season with two sharing a double room.

This Retreat is Perfect For...

BurnoutMental HealthStress Relief

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    What happens next?

    1. Our Wellness Specialists will contact you to learn more about your goals and requirements

    2. We send a bespoke proposal that’s tailor-made around you

    3. We’ll adjust your itinerary until you’re fully satisfied and ready to book via our secure payment link

    4. Our Wellness Concierge will plan all the finer details, from spa treatments to health questionnaires

    5. We’ll be on hand throughout your stay to ensure a transformative and stress-free getaway

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