Stress Management Retreat at Lefay Resort & SPA Lago di Garda
Lefay Resort & SPA Lago di Garda’s unrivalled views of Lake Garda and the captivating hills of the Riviera dei Limoni are the perfect setting for a restorative wellness retreat. Lose yourself in the striking scenery and detoxifying spa, where a world of wellness treatments awaits. Modern life can present a multitude of stresses, and the Stress Management retreat is the ideal solution for those who want to reconnect with themselves and get back to what’s truly important.
Designed to reset the body, this programme combines neuroscience with classical Chinese medicine to stimulate internal energy flows and regain equilibrium which can be unbalanced by prolonged stress. Heart rate monitoring and medical expertise is used to track the effectiveness of treatments, while delicious, healthy meals and a range of relaxing treatments including massages and acupuncture help to restore mental and physical wellbeing.
Length: 5 or 10-nights
Sample Inclusions
- Access to Lefay SPA World
- 5 x Breakfast, lunch and dinner
- Welcome ritual salt-water pool La Luna nel Lago
- Initial medical examination to determine energy levels
- 1 x Personalised phytotherapy
- Intermediate medical interview
- 2 x ANS monitoring with anti-stress breathing exercises
- Intestinal check-up*
- Nutritional supplement Uno cardio 1000=Vitamin D 1000*
- 1 x Lefay SPA energy head massage La Finestra del Cielo
- 2 x Acupuncture sessions
- 1 x Cryotherapy session
- 2 x Cellular repair treatments (NanoVi device)
- 1 x Moxibustion treatment
- 1 x Specific anti-stress Tuina L̢۪essenza
- 1 x SPA energy stress-relieving body massage La Quiete
- 1 x Lefay SPA foot reflexology treatment
- 2 x Activities for rebalancing physical energy (Qi Gong)
- 1 x Activity for rebalancing physical energy (Stretching of Meridians)
- 1 x Guided walk in the energy and therapeutic garden
- Final examination with targeted recommendations for maintenance
Exclusive Benefits From Us
- Upgrade on arrival, subject to availability
- Daily Buffet breakfast, for two guests per bedroom
- A complimentary lunch or dinner for two people once during stay, excluding alcohol, taxes and gratuities
- $100 USD Equivalent Spa Services credit, per room (not combinable, no cash value if not redeemed in full)
- Early check-in/late check-out, subject to availability
Price Guide
Including: Programme & full board
Not including: Accommodation
