Yoga & Fitness Programme at Euphoria Retreat

Mystras

Yoga & Fitness Programme at Euphoria Retreat

The Yoga and Fitness Retreat presents a feel-good approach to fitness and connection with your body through one-to-one yoga practice and active training. Utilising the extensive Greek spa at Euphoria Retreat and the surrounding pine forest, the programme focuses on mindful movement to work on physical strength, flexibility, and coordination. Step away from daily life and discover an unparalleled health retreat that improves posture and muscle fitness, raise energy levels while gaining greater confidence in your own body.

Personal training sessions takes place both indoors and out in nature, breathing in the clean air and enjoying the peace and mystique of the hotel’s tranquil surroundings. High-level nutritional assessment and treatments increases physical flexibility and emotional harmony.

Throughout your stay, you will have full access to the four-floor spa indoor and outdoor spa, as well as the complimentary activities hosted at Euphoria Retreat.

Sample Inclusions

  • 3GL Plus-Lab Test and Assessment (45min.)
  • Urine Test/ Aminoacids
  • Respiratory Equilibrium (15min.)
  • Nutritional Guidance Session (30min.)
  • Euphoria Feedback (25min.)
  • Wellness Consultation (30min.)
  • Body Bioimpedance Analysis
  • 3-4 x Personal Training (Yoga or Fitness) (60min.)
  • Chakra Balancing Treatment, Reiki or Sanctuary for busy minds (50min.)
  • Watsu (50min.)
  • 1-2x Infrared Sauna (20min.)
  • Private Outdoor Holistic Experience (yoga, aerial yoga or pilates) (90min.)

Exclusive Benefits From Us

  • Upgrade on arrival, subject to availability
  • Early check-in/late check-out, subject to availability
  • For 5-night stay or longer, a complimentary 60-minute massage or hammam per guest

Price Guide

5-nights from £1,785 pp

Including: Programme & full board
Not including: Accommodation


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    4. Our Wellness Concierge will plan all the finer details, from spa treatments to health questionnaires

    5. We’ll be on hand throughout your stay to ensure a transformative and stress-free getaway

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