Everything you need to know about sound baths

A sound bath is a form of meditation which uses instruments to produce healing sound frequencies designed to promote relaxation, and although becoming increasingly popular, this trend is still new to many. As part of our new partnership with leading wellness specialists in the UK, we interviewed professional sound healer Elizabeth Broderick, founder of Anicca Sound. Read on to learn everything you need to know about sound bathing and hear about the experience from a professional.