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Renowned throughout the world of wellness, the Chenot Method is founded on 50 years of expert research and experience and forms the core therapeutic approach at the esteemed Chenot Palace Weggis in Switzerland, as well as at exclusive Chenot Espace spas around the world. Each of the Chenot Palace Weggis’ programmes are built on the principles of this method. Read on for a breakdown of the components of the Chenot lifestyle and the benefits of each retreat.
Transforming from wasteland to wonderland, the arid sand dunes around the Inland Sea present a day of thrill seeking adventure. Experience the adrenaline of dune bashing in a 4×4 followed by the exhilaration of dune boarding, quad biking, or even a camel ride for an authentic Qatari experience.
Immerse yourself in Qatar’s ancient healing practices and heritage, and gain a unique insight into your wellbeing, through a Traditional Arabic & Islamic Medicine (TAIM) consultation at Zulal. Taking a holistic approach, the resort’s TAIM practitioners offer an alternative perspective on health, seeking healing through a custom diet and traditional treatments.
Occurring each winter between November and April, the annual migration of flamingos is a must see natural phenomenon when visiting Qatar. Flocking to the Al Thakira Mangrove Forest, these majestic birds can de seen wading in the areas shallow waters on their long journey to Africa.
Our wellness travel specialist, Ian, recently visited the esteemed Clinique La Prairie, where he gained first hand experience of their world leading treatments and expertise. Read on to discover more about this renowned medical spa as well as details of Ian’s stay.
When it comes to choosing a holiday destination, an awe-inspiring location is certainly high on the priority list for many of us! Get inspired by this list of the 10 most beautiful hotels, from daring and dazzling design choices to unforgettable locations and spectacular natural surroundings.
Many of us are daydreaming about escaping to a beautiful location and leaving our worries behind. Imagine booking a trip to one of the world’s best luxury wellness resorts. Whether your goal is relaxation, detoxification, weight loss, adventure or stress relief, Health Travel’s expert advisers can help you find the ideal luxury wellness retreat.
An unbeatable destination for wellness and adventure holidays alike, the captivating landscapes and rich cultures across Central and South America will stay with you for a lifetime. Marvel at natural wonders in the Amazon Rainforest, the Galapagos Islands, Patagonia and Iguazu Falls before experiencing Incan and Mayan cultural traditions in Mexico and Peru, or horseback riding with Gauchos in Chile.
Kickstart 2023 with a luxury fitness retreat in the world’s most jaw-dropping destinations. For long-lasting results and positive lifestyle changes, Health Travel’s expert-led fitness retreats combine leading practitioners with top pf the range training and equipment, and opportunities to deeply reconnect in nature.
There are many reasons why we may go through periods of disturbed or poor quality sleep, whether through insomnia, or external factors such as stress or illness, and this can have a knock on effect on our mental and physical wellbeing. Aside from low mood, low energy, and reduced memory and cognitive function, lack of sleep can also affect our immune systems, put us at greater risk of long term illness such as diabetes and heart disease, and weight gain.
Take control of your sleep schedule and empower yourself with the knowledge of how to improve your sleep routine with a bespoke sleep retreat by Health Travel, and experience a truly transformative experience.
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