Health Travel Magazine - Digest 2024

Shinrin-yoku: The ancient Japanese art of forest bathing

Submerge yourself in the deep tranquility of the forest at Torlum Wood as you practice the ancient Japanese art of Shinrin-yoku, or forest bathing. The healing powers of nature can have a profound calming effect, reducing stress and distancing your troubles through self-guided meditation.

See this in: United Kingdom

Leave a Comment