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Equilibrium Retreat, Italy

Beautifully set in Val d'Orcia, Fonteverde is a luxury retreat that uses nature as the fundamental healing practice. The tranquillity of the grounds, the rejuvenating power of the spa waters and healing natural muds all contribute to the wellness experience. Close contact with the natural surroundings allows you to find balance in your mind, body and spirit in a gentler, more effective way. 

In daily life our body is worn down, eventually can cause widespread asymptomatic tissue inflammation; a silent and hidden danger that can cause imbalances in the body and even illness. An unhealthy diet and lifestyle only aids the increase of the inflammation and reduce the body's ability to fight it. 

The Equilibrium programme enhances the balance of your body's communication systems that are most sensitive to inflammation. This modern and original approach is the result of the PNEI - Psycho Neuro Endocrine Immunology model. Equilibrium reduces the asymptomatic inflammation of tissue as much as possible. It works on four basic principles: reducing stress with basic relaxation techniques; a personalised micro biotic meal plan; physical exercise; and spa treatments.

retreat price

The price below serves as a guide based on low season. Fill the enquiry form below to receive the best available rates for the dates of your trip. 

5-nights from £2,163 pp

Including: Room, programme & full board
Based on single occupancy

exclusive benefits FROM us

Upgrade on arrival, subject to availability

Early check-in / late check-out, subject to availability

Spa and restaurant credit

Surprise welcome gift

Complimentary wellness concierge

Sample Inclusions

This is just a flavour of what can be built into your bespoke retreat. Our Wellness Specialists will be in touch to design and tailor the experience to you.

For 7 days:

· Thermal pools at 38° C with natural hydro-massage waterfall

· Thermal Bioaquam Circuit at 38°C with Bath of Light

· Etruscan circuit with sauna, hot plate and steam bath

· Kneipp Circuit

· Full Medical Assessment by our Coach Doctor with PNEI score evaluation
using Pneisystem® software

· Blood Chemistry Tests (free radicals, antioxidant power and glycated
haemoglobin) and blood oxygen saturation measurements (blood
oxygen content)

· Midweek Medical and Dietary Checks

· Urine Analysis or pH evaluation

· Dietology Consultation with Anthropometric Analysis

· Dietary Cooking Classes with Personal Chef and Nutritional Biologist

· Personalized full board, Mediterranean, micro biotic dietary program.

· Daily group walk with a Personal Trainer

· 3 x Thermal Water Fitness Classes

· 3 x PNEI Fitness Lessons

· 5 x Spa Treatments (mud or underwater massage in spa water)

· Relaxation techniques according to the Benson-Henry protocol

· 3 x 70 minute Personalized Treatments

· 2 x 50 minute Personalized Treatments

· Blue Print Kit including a detailed report which contains therapeutic and preventative advice as well as all diagnosis documents



Fonteverde is a world-renowned luxury spa hotel in Tuscany, Italy. Embrace a healthier lifestyle with thermal springs and wellness retreats overlooking the Val d'Orcia.

YOUR way


Fill in your details and one of our travel experts will be in contact to help create your wellness getaway.


Bringing your retreat together

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Get in touch with Health Travel by the online enquiry form, telephone, email or Whatsapp 



Once receiving your enquiry, our team will be in touch to discuss the goals of your trip

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Our Wellness Specialists then curate a bespoke itinerary or retreat around you

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Your dedicated Wellness Concierge organises the finer details prior to departure

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From start to finish, our team is on call 24/7 to support your wellness journey

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