Exercise at Grand Resort Bad Ragaz
Grand Resort Bad Ragaz
Exercise at Grand Resort Bad Ragaz, Switzerland
Set to a spellbinding panorama of Swiss lakes and mountains, Grand resort Bad Ragaz, with its mineral rich thermal springs and world-class spa, is the ultimate destination for a health and wellness retreat. Dedicate some time to focus on your physical health and wellbeing with one of their sport and fitness retreats, carefully tailored to suit your fitness levels and development needs.
Health Travel’s wellness specialists guide you towards the best programme for your goals and needs. The three programmes – Boost your Power, Back to Sports, and Empower your Endurance, are each designed to assess your current fitness levels and areas for improvement, whilst also addressing more specific goals such as rehabilitation or strength.
On your arrival consultation, the resort’s expert team of in-house personal trainers, nutritionists and medical specialists craft a personalised training and nutrition programme to support lasting change. The luxury spa at Grand Resort Bad Ragaz is one of the largest in Europe, providing the perfect haven to rest and recover, with healing thermal waters and nourishing treatments.
Develop your strength, mobility and coordination, whilst reducing the risk of injury and disease. Mentally, you’ll become more confident in your body and its optimal performance, with boosted motivation and the natural endorphins that come with an active lifestyle.
Length: From 4-nights
The price below serves as a guide based on low season. Fill the enquiry form below to receive the best available rates for the dates of your trip.
4-nights from £4,015 pp
Including: Room, programme & breakfast
Not including: Other meals
exclusive benefits FROM us
• Upgrade on arrival, subject to availability
• Complimentary daily breakfast for two guests per bedroom
• $100 USD equivalent Resort/Hotel credit to be utilised
• Early check-in/late check-out, subject to availability
This is just a flavour of what can be built into your bespoke retreat. Our Wellness Specialists will be in touch to design and tailor the experience to you.
· Initial and final consultation with lead doctor
· Power laboratory
· Endurance laboratory
· Cardiac stress test using cardiopulmonary exercise testing and lactate threshold testing
· Body fat measurement
· Functional movement analysis
· Basic core test
· Analysis of jumping strength
· Isokinetic strength analysis using Con-Trex®
· Final report by lead doctor
· Nutritional counselling
· 2x individually tailored personal training sessions
· Individually tailored training plan
· 2x medical massages
Fill in your details and one of our travel experts will be in contact to help create your wellness getaway.
Bringing your retreat together
Get in touch with Health Travel by the online enquiry form, telephone, email or Whatsapp
Once receiving your enquiry, our team will be in touch to discuss the goals of your trip
Our Wellness Specialists then curate a bespoke itinerary or retreat around you
Your dedicated Wellness Concierge organises the finer details prior to departure
From start to finish, our team is on call 24/7 to support your wellness journey