Weight Management Retreat at Lefay

Lefay Resort and Spa Lago di Garda

With uninterrupted views of Italy’s breathtaking Lake Garda, Lefay Resort & SPA Lago di Garda is the perfect spot to relax and reflect. Dedicate some well-deserved time to self-improvement and self-care among the lush olive groves and 11 hectares of verdant countryside. The  Weight Management retreat is the perfect programme for individuals wishing to take care of their body while improving body awareness.

This refreshing programme aims to modify your eating habits and lifestyle with a sustainable approach to dieting, based on Lefay Lago di Garda’s philosophy that consciousness is an integral part of a healthy lifestyle. Studies have shown that deprivation and restrictions can have a detrimental effect on overall health, therefore this approach consists of a sustainable personalised diet and healthy habits that can continue long after your stay has ended. Detoxifying treatments and physical and energy rebalancing activities assist your body on its journey to optimal weight and restore you to a better and more balanced state.

Length: 5 or 10-nights

Sample Inclusions:

The retreat inclusions provide an example of what can be built into your bespoke retreat. Contact our Wellness Travel Specialists to design & fully tailor the experience. 

· 5 x breakfast, lunch and dinner

·Welcome ritual salt-water pool La Luna nel Lago

·Initial medical examination to determine energy levels

·1 x Personalised phytotherapy

·Nutritional consultation and prescription of special diet

·Intermediate medical interview

·Intestinal check-up

·Nutritional supplement Feed and fit plus*

·1 x Lefay SPA energy body scrub

·1 x Lefay SPA draining or anti-cellulite energy body massage

·2 x Energy tuina massages L’Armonia

·2 x Lefay SPA phyto – specific aromatic mud wraps

·2 x Moxibustion treatments

·1 x Cryotherapy session

·1 x Cellular repair treatment (NanoVi device)

·1 x Acupuncture session

·1 x Lefay SPA foot reflexology treatment

·1 x 30 minute personal training session

·1 x Stretching of Meridians activity for rebalancing physical energy

·1 x Guided walk in the energy and therapeutic garden

·Final examination with targeted recommendations for maintenance

€2,590 per person, for 5 nights (excluding accommodation)

Weight Management Retreat at Lefay, Italy

Lefay Resort and Spa Lago di Garda

Perfectly placed within 11 hectares of beautiful countryside in the centre of the Riviera dei Limoni, The Lefay Resort and Spa is enveloped by luscious gardens, olive groves and ancient trees.

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