Thailand

Ideal Weight

Kamalaya Koh Samui

Kamalaya Koh Samui is a sanctuary of wellness and holistic treatments on the beautiful Thai island of Koh Samui. This retreat is designed to help identify areas of physical and emotional imbalance through a structured programme.

Achieve your optimal weight and maintain your balance both inside and out with Kamalaya’s healthy lifestyle approach for long-term weight management and improved wellbeing. Dietary recommendations and guidance from holistic practitioners in nutrition, naturopathy and Traditional Chinese medicine are included. You will also benefit from a range of therapies such as Chi Nei Tsang abdominal massage, acupuncture and infrared sauna, along with personal fitness training.

Sample Inclusions:

The retreat inclusions provide an example of what can be built into your bespoke retreat. Contact our Wellness Travel Specialists to design & fully tailor the experience. 

7-day retreat:

· 7 x night stay - luxury room

· Full board (3 x Kamalaya meals per day, à la carte or set detox menu)

· All beverages, excluding imported drinks and alcohol

· Roundtrip airport transfer from Samui Airport

· Tropical welcome drink upon arrival

· 1 x Wellness Consultation

· 1 x Wellness Program Exit & Review

· 1 x Body Bio-impedance Analysis (BIA)

· 1 x 60 min Holistic Fitness Evaluation

· 1 x 60 min Nutritional Guidance

· 1 x 75 min Traditinal Chinese Medicine

· 1 x 90 min Traditional Foot Massage with Herbal Foot Soak

· 1 x Wellness gift pack

· 3 x 60 mins Personal Training Session

· 1 x 60 min Traditional Chinese Medicine

· 6 x 30 min Far Infrared Sauna

· 3 x 60 min Chi Nei Tsang (Taoist Abdominal Massage)

· 1 x 75 min Oriental Detoxifying Scrub and Wrap

· 1 x 90 min Lymphatic Drainage Therapy

· Use of swimming and plunge pools, steam caverns, fitness and yoga facilities

· Complimentary attendance to daily holistic fitness activities, view this week's schedule here


· 9 and 14-night versions of the programme feature additional inclusions

Ideal Weight Retreat, Thailand

Kamalaya Koh Samui

Kamalaya Wellness Sanctuary and Holistic spa resort is a multi-award-winning hotel located in the stunning tropical landscape of Koh Samui, offering a sense of freedom and serenity.

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