Ideal Weight
Thailand
Sample Inclusions:
7-day retreat:
· 7 x night stay - luxury room
· Full board (3 x Kamalaya meals per day, à la carte or set detox menu)
· All beverages, excluding imported drinks and alcohol
· Roundtrip airport transfer from Samui Airport
· Tropical welcome drink upon arrival
· 1 x Wellness Consultation
· 1 x Wellness Program Exit & Review
· 1 x Body Bio-impedance Analysis (BIA)
· 1 x 60 min Holistic Fitness Evaluation
· 1 x 60 min Nutritional Guidance
· 1 x 75 min Traditinal Chinese Medicine
· 1 x 90 min Traditional Foot Massage with Herbal Foot Soak
· 1 x Wellness gift pack
· 3 x 60 mins Personal Training Session
· 1 x 60 min Traditional Chinese Medicine
· 6 x 30 min Far Infrared Sauna
· 3 x 60 min Chi Nei Tsang (Taoist Abdominal Massage)
· 1 x 75 min Oriental Detoxifying Scrub and Wrap
· 1 x 90 min Lymphatic Drainage Therapy
· Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
· Complimentary attendance to daily holistic fitness activities, view this week's schedule here
· 9 and 14-night versions of the programme feature additional inclusions
Kamalaya Koh Samui
Ideal Weight
Kamalaya Koh Samui is a sanctuary of wellness and holistic treatments on the beautiful Thai island of Koh Samui. This retreat is designed to help identify areas of physical and emotional imbalance through a structured programme.
Achieve your optimal weight and maintain your balance both inside and out with Kamalaya’s healthy lifestyle approach for long-term weight management and improved wellbeing. Dietary recommendations and guidance from holistic practitioners in nutrition, naturopathy and Traditional Chinese medicine are included. You will also benefit from a range of therapies such as Chi Nei Tsang abdominal massage, acupuncture and infrared sauna, along with personal fitness training.
Kamalaya Koh Samui
Kamalaya Wellness Sanctuary and Holistic spa resort is a multi-award-winning hotel located in the stunning tropical landscape of Koh Samui, offering a sense of freedom and serenity.
YOUR RETREAT
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