For the ultimate wellness retreat tailored towards fitness, the Kickstart Retreat at Grantley Hall is the perfect way to meet your health goals. This immersive programme is ideal for those looking to lose weight, tone or simply improve fitness.

Following an initial nutritionist consultation and a 60-minute health analysis, a personalised diet and fitness plan will be created. The Kickstart Retreat includes daily personal training sessions as well as unlimited gym access and classes such as yoga, pilates and spin. The retreat is also inclusive of a cryotherapy chamber session to boost metabolism and burn calories. Make sure to try the electro muscular stimulation session which provides full-body training for maximum results.

Kick-start your wellness journey this year at Grantley Hall.

Daily one-hour spa treatments are also provided to help de-stress and unwind, include massages. The Kickstart Retreat aims for this just to be the beginning of your lifelong wellness journey and you will leave with a personalised fitness and diet plan to continue at home.