Turks and Caicos
Mindfulness & Stress Management
Mindfulness & Stress Management, Turks and Caicos
The white sand beaches and impossibly blue waters of the Turks and Caicos islands form the perfect backdrop to your Mindfulness & Stress Management retreat at Amanyara, where the stresses of everyday life are washed away with the gentle waves. Designed for anyone seeking to regain control of their lives, the luxury Aman spa and expertise of their specialist practitioners combine to create a wholly nourishing and restorative immersion.
All tailored to your individual needs through an in-depth consultation, physical and mental practices are supported by mindfulness and meditation work and healing spa rituals. Yoga and pranayama help to cleanse and clear the mind, while personal training and fitness sessions will re-energise you. Heal your body with tailored nutrition and soothing spa treatments, such as grounding massages and aqua bodywork. Overall, the retreat aims to shift your focus inwards, guiding you towards inner peace and mental clarity for tranquility of body and mind.
Length: From 3-nights
The price below serves as a guide based on low season. Fill the enquiry form below to receive the best available rates for the dates of your trip.
From $12,528 USD per person (including accommodation)
exclusive benefits FROM us
• Upgrade on arrival, subject to availability
• Full breakfast daily for two guests per bedroom
• Complimentary a la carte lunch for 2 persons, once during stay (excluding alcohol, taxes and gratuities)
• Early check-in/late check-out, subject to availability
This is just a flavour of what can be built into your bespoke retreat. Our Wellness Specialists will be in touch to design and tailor the experience to you.
· Nutritionally optimised breakfast, lunch, dinner, and wellness minibar
· Transformation programme consultation
· Body composition analysis
· Aman signature spa treatment on day of arrival
· Morning group movement class
· Daily personalised spa treatments
· Daily specialist therapy sessions, including reiki or acupuncture
· Daily private movement class, including yoga and pilates
· Spa treatment or private movement session on departure day
· Departure consultation (30 mins)
· Nutrition and lifestyle advice
· Return airport transfers
Fill in your details and one of our travel experts will be in contact to help create your wellness getaway.
Bringing your retreat together
Get in touch with Health Travel by the online enquiry form, telephone, email or Whatsapp
Once receiving your enquiry, our team will be in touch to discuss the goals of your trip
Our Wellness Specialists then curate a bespoke itinerary or retreat around you
Your dedicated Wellness Concierge organises the finer details prior to departure
From start to finish, our team is on call 24/7 to support your wellness journey