Immerse yourself in the healing sea air and breathtaking views of the French Riviera at La Reserve Ramatuelle, an intimate luxury resort exuding refined simplicity and a refreshing atmosphere – perfect to reset both physically and mentally. The Mind and Body Nescens retreat will set you on track to discover balance, targeting every aspect of personal wellbeing to help you reconnect with yourself and the natural elements.

Your journey begins with an initial evaluation with the spa osteopath and yoga instructor, allowing them to define your goals and set a course for personal transformation. Customised yoga sessions and Pilates sessions are complemented by daily walks and spa treatments to cleanse the mind, body and soul. Meanwhile, a well-balanced menu adapted to your individual taste and bursting with stress mediating foods is curated by the Michelin-starred Executive Chef. Every aspect of your stay is designed to give you a fresh lease of life, allowing you to leave your everyday stresses behind, while the resort’s team of experts are on hand to give recommendations for a long-term lifestyle transformation.

Length: 4 or 7-nights