Mindfulness at Bürgenstock Resort
Mindfulness at Bürgenstock Resort, Switzerland
Discover true peace among Alpine peaks and breathtaking views at Bürgenstock Resort in Switzerland, where the latest advances in medical technology come together with nourishing cuisine and healing spa treatments for a holistic wellness escape. A world-renowned pioneer of wellness travel, Bürgenstock Resort presents a comprehensive list of programmes designed to heal and elevate every aspect of your wellbeing, both mental and physical.
The Mindfulness programme seeks to realign your body, mind and spirit through natural remedies and treatments, balanced diet, and meaningful exercise techniques. Ideal for those with hectic everyday lives, it creates time for contemplation, touching on optimism, satisfaction, self-esteem, and feelings of control to help identify purpose and develop your potential. The replenishing natural environment, deeply relaxing massages, and mindful activities including yoga and Qi Gong, help to renew your mindset, allowing you to work productively and build strong, positive relationships. Overall, you’ll feel rebalanced and relaxed, having discovered a deep sense of awareness and ability to take control of your life.
Length: From 7-nights
The price below serves as a guide based on low season. Fill the enquiry form below to receive the best available rates for the dates of your trip.
7-nights from £3,455 pp
Including: Programme & half board
Not including: Accommodation
exclusive benefits FROM us
Upgrade on arrival, subject to availability
Early check-in / late check-out, subject to availability
Spa and restaurant credit
Surprise welcome gift
Complimentary wellness concierge
This is just a flavour of what can be built into your bespoke retreat. Our Wellness Specialists will be in touch to design and tailor the experience to you.
· 2x Consultation with your coach (30 mins)
· Mindfulness practice (50 mins)
· 2x Relaxation exercise sessions (30 mins)
· 3x Cryotherapy/Icelab
· 2x Personal training (50 mins)
· 2x Yoga or Qi Gong (50 mins)
· 2x Acupuncture massage for muscle relaxation (25 mins)
· De-stress massage (90 mins)
· Regeneration massage (50 mins)
· Nutritional advice (90 mins)
· Vital massage (25 mins)
Fill in your details and one of our travel experts will be in contact to help create your wellness getaway.
Bringing your retreat together
Get in touch with Health Travel by the online enquiry form, telephone, email or Whatsapp
Once receiving your enquiry, our team will be in touch to discuss the goals of your trip
Our Wellness Specialists then curate a bespoke itinerary or retreat around you
Your dedicated Wellness Concierge organises the finer details prior to departure
From start to finish, our team is on call 24/7 to support your wellness journey