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Mindfulness at Bürgenstock Resort

Burgenstock Resort

Mindfulness at Bürgenstock Resort, Switzerland

Discover true peace among Alpine peaks and breathtaking views at Bürgenstock Resort in Switzerland, where the latest advances in medical technology come together with nourishing cuisine and healing spa treatments for a holistic wellness escape. A world-renowned pioneer of wellness travel, Bürgenstock Resort presents a comprehensive list of programmes designed to heal and elevate every aspect of your wellbeing, both mental and physical.

The Mindfulness programme seeks to realign your body, mind and spirit through natural remedies and treatments, balanced diet, and meaningful exercise techniques. Ideal for those with hectic everyday lives, it creates time for contemplation, touching on optimism, satisfaction, self-esteem, and feelings of control to help identify purpose and develop your potential. The replenishing natural environment, deeply relaxing massages, and mindful activities including yoga and Qi Gong, help to renew your mindset, allowing you to work productively and build strong, positive relationships. Overall, you’ll feel rebalanced and relaxed, having discovered a deep sense of awareness and ability to take control of your life.

Length: From 7-nights

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retreat price

The price below serves as a guide based on low season. Fill the enquiry form below to receive the best available rates for the dates of your trip.

7-nights from £3,455 pp

Including: Programme & half board

Not including: Accommodation

exclusive benefits FROM us

Upgrade on arrival, subject to availability

Early check-in / late check-out, subject to availability

Spa and restaurant credit

Surprise welcome gift

Complimentary wellness concierge

Sample Inclusions

This is just a flavour of what can be built into your bespoke retreat. Our Wellness Specialists will be in touch to design and tailor the experience to you.

· 2x Consultation with your coach (30 mins)

· Mindfulness practice (50 mins)

· 2x Relaxation exercise sessions (30 mins)

· 3x Cryotherapy/Icelab

· 2x Personal training (50 mins)

· 2x Yoga or Qi Gong (50 mins)

· 2x Acupuncture massage for muscle relaxation (25 mins)

· De-stress massage (90 mins)

· Regeneration massage (50 mins)

· Nutritional advice (90 mins)

· Vital massage (25 mins)