Optimal Weight

SHA Wellness Clinic

Refreshing and rejuvenating, a health retreat at SHA Wellness Clinic is an absolute must. Your unique programme is beautifully set in Costa Blanca above the Mediterranean shores where the cooling sea breeze rejuvenates the soul.

The Optimal Weight programme provides sustainable solutions to weight-loss through scientifically proven habits and techniques. Not only do the team want to help you achieve your optimal weight but they also want it to last. 

Under medical and nutritional supervision, a healthy and balanced programme is followed with a health plan, training sessions and detox treatments. Nutrition and training sessions are personalised following initial consultations and measurements of weight and body composition to ensure that you get the most from the experience.

Throughout your stay you can also experience wide range of group classes, from fitness to cooking, hydrotherapy circuits and inspiring talks.

Sample Inclusions:

The retreat inclusions provide an example of what can be built into your bespoke retreat. Contact our Wellness Travel Specialists to design & fully tailor the experience. 

• General health examination

• Derma-aesthetic consultation

• Dental health diagnosis by digital imaging

• Dietary supplement Be Slim by SHA

• Nutritionist consultation

• Personalised health plan

• Group cooking class

• Traditional Chinese Medicine consultation and treatment: acupuncture, laser acupuncture or electromagnetic heat lamp

• Traditional Chinese Medicine treatment session

• Colon hydrotherapy session

• Underwater massage

• High-tech treatment sessions, based on individual objectives and needs: Indiba, Icoone or LPG

• Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet

• Lymphatic drainage or anti-cellulite massage, based on your needs

• Cryotherapy session

• Shrinking Violet body wrap treatment

• Pressotherapy session

• Slim & Fit body treatment

• Thalasso body treatment

• Vela Shape treatment, 1 zone

• Fitness session with a personal trainer

Group training sessions

Optimal Weight Retreat, Spain

SHA Wellness Clinic

SHA Wellness Clinic in Spain is one of the best medical spas in Europe. Discover luxury health and wellness retreats with therapies overlooking the Mediterranean Sea.

SHA Wellness Resort Infiniti Pool
SHA Wellness Resort Infiniti Pool

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SHA Wellness Resort Terrace
SHA Wellness Resort Terrace

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SHA Wellness Resort Body Treatment
SHA Wellness Resort Body Treatment

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SHA Wellness Resort Infiniti Pool
SHA Wellness Resort Infiniti Pool

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YOUR way

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tHE Health Travel WAY


A handpicked collection of world's best wellness experiences, fully tailored to you.


Industry-leading affiliations and added benefits, from upgrades to spa and restaurant credit.


Internationally recognised by leading travel brands, including Virtuoso.


Every flight and package booked is ATOL protected,  

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