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Optimal Weight

SHA Wellness Clinic

Optimal Weight Retreat, Spain

Refreshing and rejuvenating, a health retreat at SHA Wellness Clinic is an absolute must. Your unique programme is beautifully set in Costa Blanca above the Mediterranean shores where the cooling sea breeze rejuvenates the soul.

The Optimal Weight programme provides sustainable solutions to weight-loss through scientifically proven habits and techniques. Not only do the team want to help you achieve your optimal weight but they also want it to last. 

Under medical and nutritional supervision, a healthy and balanced programme is followed with a health plan, training sessions and detox treatments. Nutrition and training sessions are personalised following initial consultations and measurements of weight and body composition to ensure that you get the most from the experience.

Throughout your stay you can also experience wide range of group classes, from fitness to cooking, hydrotherapy circuits and inspiring talks.

retreat price

The price below serves as a guide based on low season. Fill the enquiry form below to receive the best available rates for the dates of your trip. 

7-nights from £3,284 pp

Including: Programme & full board
Not including: Accommodation

exclusive benefits FROM us

•Chef Welcome Amenity
•100€ wellness credit for additional wellness or spa treatments (not valid for clinic/medical therapies)
•Upgrade on arrival, subject to availability
•Early check-in/late check-out, subject to availability
•For bookings in the Presidential, & Royal Suite & Residences, choose one of the following options:
-Private access to SHA Cinema for private session
-1-hour private entrance in SPA & Wellness Area
-SHAmadi Tea Degustation

Sample Inclusions

This is just a flavour of what can be built into your bespoke retreat. Our Wellness Specialists will be in touch to design and tailor the experience to you.

• General health examination

• Derma-aesthetic consultation

• Dental health diagnosis by digital imaging

• Dietary supplement Be Slim by SHA

• Nutritionist consultation

• Personalised health plan

• Group cooking class

• Traditional Chinese Medicine consultation and treatment: acupuncture, laser acupuncture or electromagnetic heat lamp

• Traditional Chinese Medicine treatment session

• Colon hydrotherapy session

• Underwater massage

• High-tech treatment sessions, based on individual objectives and needs: Indiba, Icoone or LPG

• Hydroenergetic cure detox, consisting in hydroaromatherapy, fitomudtherapy and hidrojet

• Lymphatic drainage or anti-cellulite massage, based on your needs

• Cryotherapy session

• Shrinking Violet body wrap treatment

• Pressotherapy session

• Slim & Fit body treatment

• Thalasso body treatment

• Vela Shape treatment, 1 zone

• Fitness session with a personal trainer

Group training sessions


SHA Wellness Clinic

SHA Wellness Clinic in Spain is one of the best medical spas in Europe. Discover luxury health and wellness retreats with therapies overlooking the Mediterranean Sea.

YOUR way

Optimal Weight

Fill in your details and one of our travel experts will be in contact to help create your wellness getaway.


Bringing your retreat together

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Get in touch with Health Travel by the online enquiry form, telephone, email or Whatsapp 



Once receiving your enquiry, our team will be in touch to discuss the goals of your trip

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Our Wellness Specialists then curate a bespoke itinerary or retreat around you

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Your dedicated Wellness Concierge organises the finer details prior to departure

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From start to finish, our team is on call 24/7 to support your wellness journey

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