Optimal Weight & Serenity

Lily of the Valley

Optimal Weight & Serenity, France

Transform your body and mind in the restorative setting of La Croix-Valmer on the French Riviera with Lily of the Valley’s effective yet luxurious weight loss programmes. Supported by the proven methods of nutritionist Dr Jacques Fricker, as well as its expansive, wellness dedicated Shape Club, Lily of the Valley is the ideal combination of transformation and relaxation.

The Optimal Weight & Serenity retreat balances transformation of the body and mind, for anyone who wishes to overhaul their physical health whilst also having dedicated time to relax and unwind. Light, Mediterranean cuisine enables efficient and sustainable weight loss, guided by a team of nutritionists and sports coaches. Personalised fitness routines, daily coaching sessions, and state of the art fitness studios are complemented by soothing and detoxing massages and yoga sessions, to relax and steady the mind. Establish healthy and sustainable habits to discover better balance within your life and achieve your health goals, leaving you feeling healthier, focused, and more resilient.

Length: From 4 – 14-days

retreat price

The price below serves as a guide based on low season. Fill the enquiry form below to receive the best available rates for the dates of your trip. 

4-days from £2,150 pp

Including: Programme & full board wellness cuisine
Not including: Accommodation

exclusive benefits FROM us

•Upgrade on arrival, subject to availability
•Daily Buffet Breakfast for two guests per bedroom, for duration of stay
•$100 USD equivalent Resort or Hotel credit to be utilized during stay (not combinable, no cash valid if not used in full, not valid towards room rate)
•Early Check-In / Late Check-Out, subject to availability

Sample Inclusions

This is just a flavour of what can be built into your bespoke retreat. Our Wellness Specialists will be in touch to design and tailor the experience to you.

Based on 4-day programme:

· Initial evaluation

· Bioimpedance analysis

· End-of-program weigh-in

· End-of-program evaluation

· Personalised eating plan

· Nutritional monitoring throughout your stay

· 4 x Coaching sessions

· Personalised fitness routine

· Fitness excursions

· Yoga, pilates and floor barre

· Soothing massage (abhyanga)

· Detox algae wrap & massage

· Abdominal massage (chi nei tsang)

· INDIBA detox

· Skin diagnosis

· Access to the Nordic Circuit

· Access to the Shape Academy


Lily of the Valley

Beautifully situated in La Croix Valmer in the South of France, Lily of the Valley is a luxury fitness haven with breathtaking views of the Mediterranean Sea.

YOUR way

Optimal Weight & Serenity

Fill in your details and one of our travel experts will be in contact to help create your wellness getaway.


Bringing your retreat together

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Get in touch with Health Travel by the online enquiry form, telephone, email or Whatsapp 



Once receiving your enquiry, our team will be in touch to discuss the goals of your trip

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Our Wellness Specialists then curate a bespoke itinerary or retreat around you

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Your dedicated Wellness Concierge organises the finer details prior to departure

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From start to finish, our team is on call 24/7 to support your wellness journey

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