Imagine life in perfect balance where rest, play, movement and stillness come together in natural rhythm. We often find ourselves lost in the rush of hectic work schedules and neglect our personal wellbeing. The Perfect Balance Sabbatical is designed to reconnect healthy relationships with ourselves and with others.

This unique 21-day programme is beautifully set at Rancho La Puerta, a luxury retreat boasting sweeping views of Mount Kuchumaa. Stay in a charming casita with your private wood-burning fireplace, outdoor shower, saltwater dipping pool, day bed and hammock.

Explore the 4,000-acre luxury spa retreat and try a wide array of classes, from tai chi and meditation to painting and microbiome.

The human body must detoxify before functioning at its full potential. With 80 years legacy, the Natural Healing Process is broken down into four phases: Cleanse, Relax, Restore and Energise. Throughout the 21-day Sabbatical, five days are centred on specific activities and treatments related to each phase. Options include:

Cleanse

Spa: Rosemary Salt Glow, La Puerta Core Essential Facial, Ranch Remedy Wrap, Classic Ranch Massage.

Activity: Gentle yoga, Woodlands hike, stretch class, intro classes, one-day juice fast.

Relax

Spa: Head-to-Toe Relaxation Massage, Hydrating Warm Stone Facial, Ranch Mani/Pedi. 

Activity: Tai Chi, Feldenkrais, Posture, Sound Healing, Inner Journey, silent dinner.

Restore

Spa: Japanese Restorative Facial, Gemstone Reflexology, Wellness Journey.

Activity: Restorative Yoga, Pilates, The Wave, Functional Mobility, Organic Garden Breakfast Hike.

Energise

Spa: Sports Recovery Massage, Harmonizing Firming Facial, Shiatsu, Happy Hands & Feet. 

Activity: Bounce, Zumba, Spin, Ranch Ropes, Professor’s Hike, Gardening at Tres Estrellas.