Indonesia

Sekala and Niskala: Detox

Four Seasons Bali at Sayan

Set in the heart of Bali, in the Ayung River valley sanctuary, your blissful journey begins high above the treetops of the luscious green jungle. Using traditional Balinese techniques, you detox retreat is designed to restore inner peace and tranquillity. 


In a world of high expectations in work and daily life, toxin builds up rapidly, causing a lack of energy and poor digestion. By stepping away and balancing the seen and unseen, this retreat purifies the mind and body to create a melodious state of being. Embark in a combination of workout activities ranging from yoga for body contouring and core stability to a mini biathlon that uses Bali’s scenic landscape instead of a gym.

Sample Inclusions:

The retreat inclusions provide an example of what can be built into your bespoke retreat. Contact our Wellness Travel Specialists to design & fully tailor the experience. 

· 60-minute power yoga session, to progress postures to help increase circulation during a cardio workout.

· 120-minute Swadhisthana Chakra ceremony, to treat sacral chakra to increase creativity and desire.

· 60-minute scheduled Yoga session surrounded by the elements of Ubud, Sayan.

· 150-minute Manipura Chakra ceremony, to treat the solar plexus chakra to become more energized.

· 180-minute Jungle Biathlon, hiking and cycling across the Ubud village and rice fields.

· 90-minute Urut Weteng, freeing emotional and physical stagnation by focusing on the abdomen.

· 75-minute rainforest facial, encourages toxins to be released and collagen to be produced.

Sekala & Niskala Detox Retreat, Bali

Four Seasons Bali at Sayan

Beautifully nestled beside the Ayung River, the Four Seasons Resort Bali at Sayan is a leading wellness hotel for luxury retreats in Bali, Indonesia.

Four Seasons Bali at Sayan - Wellness Resort - Plunge Pools
Four Seasons Bali at Sayan - Wellness Resort - Plunge Pools

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Four Seasons Bali at Sayan - Wellness Resort - Outdoor Pool
Four Seasons Bali at Sayan - Wellness Resort - Outdoor Pool

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Four Seasons Bali at Sayan - Wellness Resort - Ayung Terrace Restaurant
Four Seasons Bali at Sayan - Wellness Resort - Ayung Terrace Restaurant

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Four Seasons Bali at Sayan - Wellness Resort - Plunge Pools
Four Seasons Bali at Sayan - Wellness Resort - Plunge Pools

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