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Sekala and Niskala: Detox

Four Seasons Bali at Sayan

Sekala & Niskala Detox Retreat, Bali

Set in the heart of Bali, in the Ayung River valley sanctuary, your blissful journey begins high above the treetops of the luscious green jungle. Using traditional Balinese techniques, you detox retreat is designed to restore inner peace and tranquillity. 

In a world of high expectations in work and daily life, toxin builds up rapidly, causing a lack of energy and poor digestion. By stepping away and balancing the seen and unseen, this retreat purifies the mind and body to create a melodious state of being. Embark in a combination of workout activities ranging from yoga for body contouring and core stability to a mini biathlon that uses Bali’s scenic landscape instead of a gym.

retreat price

The price below serves as a guide based on low season. Fill the enquiry form below to receive the best available rates for the dates of your trip. 

Tailormade retreats vary in pricing based on inclusions

Speak to our Wellness Specialist for your bespoke quote

exclusive benefits FROM us

Upgrade on arrival, subject to availability

Early check-in / late check-out, subject to availability

Spa and restaurant credit

Surprise welcome gift

Complimentary wellness concierge

Sample Inclusions

This is just a flavour of what can be built into your bespoke retreat. Our Wellness Specialists will be in touch to design and tailor the experience to you.

· 60-minute power yoga session, to progress postures to help increase circulation during a cardio workout.

· 120-minute Swadhisthana Chakra ceremony, to treat sacral chakra to increase creativity and desire.

· 60-minute scheduled Yoga session surrounded by the elements of Ubud, Sayan.

· 150-minute Manipura Chakra ceremony, to treat the solar plexus chakra to become more energized.

· 180-minute Jungle Biathlon, hiking and cycling across the Ubud village and rice fields.

· 90-minute Urut Weteng, freeing emotional and physical stagnation by focusing on the abdomen.

· 75-minute rainforest facial, encourages toxins to be released and collagen to be produced.


Four Seasons Bali at Sayan

Beautifully nestled beside the Ayung River, the Four Seasons Resort Bali at Sayan is a leading wellness hotel for luxury retreats in Bali, Indonesia.

YOUR way

Sekala and Niskala: Detox

Fill in your details and one of our travel experts will be in contact to help create your wellness getaway.


Bringing your retreat together

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Get in touch with Health Travel by the online enquiry form, telephone, email or Whatsapp 



Once receiving your enquiry, our team will be in touch to discuss the goals of your trip

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Our Wellness Specialists then curate a bespoke itinerary or retreat around you

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Your dedicated Wellness Concierge organises the finer details prior to departure

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From start to finish, our team is on call 24/7 to support your wellness journey

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