Weight Management, Diabetes Prevention & Heart Health

Sample Inclusions:

For 6-night, 7-day retreat:

· Welcome drink

· Fitness and Nutritional Consultation

· Daily ALIVE! Detox Delicious Vegan Meals and Healthy Juices

· Daily Fitness and Movement activities including yoga, Mandala flower meditation, power walks, health talks and much more

· Full access to The Farm facilities including Swimming Pools, Meditation Pavilions and Energy Gym.

· Cellular Health Screening

· 60-minute Harmonising Flow: Guided Meditation

· 60-minute Acupuncture session

· Urine test monitoring

· Blood Chemistry

· Programme kit

· 6 x nutritional support sessions

· 4 x 60-minute Colon Hydrotherapy sessions

· 60-minute Coffee Infusion/Rectal

· 30 – 60-minute Vitamin Infusion

· 90-minute Aqua Slimming Therapy

· 90-minute Hilot Massage

· 90-minute Wrap – kidney cleansing

· 60-minute holistic health consultation

· Follow-up holistic health consultation

· Nutritional consultation

The Farm at San Benito

Weight Management, Diabetes Prevention & Heart Health

Experience a health retreat like no other at The Farm at San Benito, an eco-luxury getaway set within 48 hectares of captivating jungle and mountainous views. Here, the fresh air enhances life, producing new energy and aiding healing and relaxation. A retreat at The Farm is idyllic for those wishing to manage weight, prevent diabetes, and reduce hypertension and stress.

The retreat combines diagnostics, detoxification, nutrition, behavioural and exercise techniques to bring the body into natural balance. Meanwhile, thermal and spa treatments further enhance the transformation. This programme is designed to cleanse the internal organs, dispersing excess fat cells that release toxins, leaving you feeling energised, healthier and beautifully refreshed.

The Farm at San Benito

The Farm at San Benito is both a destination and an experience in itself. This stunning wellness retreat is set on the 'Five Pillars'; Diagnose, Cleanse, Nourish, Repair and Sustain.

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