Ananda in the Himalayas
Yoga Retreat, India
Set in the foothills of the Himalayas at one of the world's leading luxury retreats, your wellness journey begins. This programme focuses on the ancient and holistic practice of yoga to balance the mind, body and spirit. The benefits have been scientifically proven to develop concentration and clarity of mind to improving mobility, immunity and even sleep.
Hatha, Raja and Kriya methods are used within this programme, but are individualised to suit specific needs. Daily sessions include Hatha yoga and Pranayama (breathing techniques), alongside therapeutic meditation or cleansing treatments.
To further deepen and complement the experience, spa treatments are integrated into the retreat, including Tibetan ritual, Thai massage, Reiki, Shirodhara and Reflexology. Upon leaving you will have learnt an understanding of the holistic approach of Yogic philosophy that will help to shape and redefine your lifestyle practice.
The price below serves as a guide based on low season. Fill the enquiry form below to receive the best available rates for the dates of your trip.
5-nights from £1,814 pp
Including: Room, programme & full board
Based on two people sharing
exclusive benefits FROM us
Upgrade on arrival, subject to availability
Early check-in / late check-out, subject to availability
Spa and restaurant credit
Surprise welcome gift
Complimentary wellness concierge
This is just a flavour of what can be built into your bespoke retreat. Our Wellness Specialists will be in touch to design and tailor the experience to you.
For 14 nights -
· Pre-arrival wellness questionnaire, lifestyle and diet guidelines (7 days prior to retreat)
· Return transfers from airport or train station
· Individual ayurvedic consultation
· Fitness/physiotherapy consultation and tests
· Daily morning wake up signature tea and fresh fruit bowl
· Breakfast, lunch and dinner: Ananda Rejuvenation Spa meals
· Daily use of the hydrotherapy facilities including: steam room, sauna, cold plunge pool and Kneipp Hydrotherapy foot bath
· Scheduled group Spa Lifestyle and Wellness activities including daily: Yoga, Pranayama and Meditation, Vedanta lectures and Fitness. Also weekly: Cooking demonstrations, Wellness lectures, trek to Kunjapuri Mountain top and temple and cultural performances
· 11 x Personal Yoga sessions
· 8 x Personal breathing technique sessions
· 7 x Personal Meditation sessions
· 2 x Shirodhara (scalp and head massage) treatments
· 12 x International treatments; Tibetan Kuu Nye, Reiki, Grounding Salt Scrub, Thai Massage, Reflexology, Aromatherapy Massage, Ananda Fusion, Rose Quartz Facial or Amethyst Rejuvenation
· 3 x Cleansing treatments; Jai Neti or Kunjal Kriya
· Note: (The 5 and 7 night programmes have different inclusions)
DISCOVER THE HOTEL
Ananda in the Himalayas
Ananda in the Himalayas in Uttarakhand, India, is one of the world's leading wellness hotels, hosting luxury retreats for yoga, meditation and ayurveda.
Fill in your details and one of our travel experts will be in contact to help create your wellness getaway.
Bringing your retreat together
Get in touch with Health Travel by the online enquiry form, telephone, email or Whatsapp
Once receiving your enquiry, our team will be in touch to discuss the goals of your trip
Our Wellness Specialists then curate a bespoke itinerary or retreat around you
Your dedicated Wellness Concierge organises the finer details prior to departure
From start to finish, our team is on call 24/7 to support your wellness journey