Mindfulness & Stress Management
Mindfulness & Stress Management Retreat, Vietnam
There are many sources of stress in this fast-paced world. Mindfulness and Stress Management at Amanoi is a luxury mindfulness retreat, designed to help slow down and find moments of stillness in their everyday lives, encouraging a sense of connectedness and peace.
Following an in-depth consultation, each programme is highly-tailored to individual needs. Practices encompass guided meditation classes, mindful movements, yoga, Qi Gong, tai chi and tailored nutrition. These work alongside, expert-led meditation and spa treatments that soothe the central nervous system and work to release tension, cultivating lasting harmony between body and mind and a lasting resistance to stress.
The price below serves as a guide based on low season. Fill the enquiry form below to receive the best available rates for the dates of your trip.
Price on request
Speak to our Wellness Specialist for your bespoke quote
exclusive benefits FROM us
• Upgrade on arrival, subject to availability
• Continental breakfast daily for two guests per bedroom, served in the restaurant
• Choice of 30 minute consultation with Wellness specialist or 2 hours trekking experience including jungle tea
• Early check-in/late check-out, subject to availability
This is just a flavour of what can be built into your bespoke retreat. Our Wellness Specialists will be in touch to design and tailor the experience to you.
· Full board (nutritionally optimised breakfast, lunch & dinner)
· 60-minute lifestyle consultation on arrival to determine spa and movement programme
· Daily 90-minute personalised spa treatment
· Daily 60-minute specialist wellness session
· Morning and evening group movement classes
· Prescribed herbal teas twice a day
· 30-minute departure consultation
· Nutrition and lifestyle advice
· Return airport transfers
Fill in your details and one of our travel experts will be in contact to help create your wellness getaway.
Bringing your retreat together
Get in touch with Health Travel by the online enquiry form, telephone, email or Whatsapp
Once receiving your enquiry, our team will be in touch to discuss the goals of your trip
Our Wellness Specialists then curate a bespoke itinerary or retreat around you
Your dedicated Wellness Concierge organises the finer details prior to departure
From start to finish, our team is on call 24/7 to support your wellness journey