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The Maldives

Sleep Retreat

Six Senses Laamu

Sleep Retreat, Maldives

Learn about and improve your sleeping habits in the spectacular surroundings of the Maldives. Set on a palm-fringed lagoon, your retreat is personally tailored with sleep experts, relaxing treatments, wellness therapies and nutrition advice. The Sleep Programme at Six Senses Laamu slows the ageing process and helps you maintain a youthful glimmer in your eye. It also improves memory and your ability to absorb new information.

Find yourself practicing yoga and relaxing in rooftop yoga studio, steam room and treat your body with healthy juices from the juice bar. This programme is expertly designed to improve sleep patterns, restore energy levels, de-stress and establish a sustainable sleep routine. With guidance from leading practitioners in nutrition, yoga and meditation, empower your mind, body and soul with the tools needed to reset and renew.

retreat price

The price below serves as a guide based on low season. Fill the enquiry form below to receive the best available rates for the dates of your trip. 

3-nights from £740 pp

Including: Programme only
Not including: Accommodation & meals

exclusive benefits FROM us

- Upgrade on arrival, subject to availability
- Full breakfast daily
- Complimentary parking
- Early check-in/late check-out, subject to availability

Sample Inclusions

This is just a flavour of what can be built into your bespoke retreat. Our Wellness Specialists will be in touch to design and tailor the experience to you.

Based on 3-day programme -

· Wellness screening

· 3x Sleep tracking

· 3x Daily sleep review

· Abhyanga massage (60 min)

· Shirodhara (30 min)

· Holistic massage (90 min)

· Pranayama or Meditation (45 min)

· Yoga Nidra (45 min)

· Personal yoga (60 min)

· Sleep Bag with Sleep with Six Senses amenities

· Programme summary

· Nutritional guidance session


Six Senses Laamu

Discover wellness retreats in the Maldives at Six Senses Laamu, sustainable luxury resort surrounded by the turquoise waters of the Laamu Atoll.

YOUR way

Sleep Retreat

Fill in your details and one of our travel experts will be in contact to help create your wellness getaway.


Bringing your retreat together

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Get in touch with Health Travel by the online enquiry form, telephone, email or Whatsapp 



Once receiving your enquiry, our team will be in touch to discuss the goals of your trip

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Our Wellness Specialists then curate a bespoke itinerary or retreat around you

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Your dedicated Wellness Concierge organises the finer details prior to departure

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From start to finish, our team is on call 24/7 to support your wellness journey

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