The Maldives

Sleep Retreat

Six Senses Laamu

Learn about and improve your sleeping habits in the spectacular surroundings of the Maldives. Set on a palm-fringed lagoon, your retreat is personally tailored with sleep experts, relaxing treatments, wellness therapies and nutrition advice. The Sleep Programme at Six Senses Laama slows the ageing process and helps you maintain a youthful glimmer in your eye. It also improves memory and your ability to absorb new information.

Find yourself practicing yoga and relaxing in rooftop yoga studio, steam room and treat your body with healthy juices from the juice bar. This programme is expertly designed to improve sleep patterns, restore energy levels, de-stress and establish a sustainable sleep routine. With guidance from leading practitioners in nutrition, yoga and meditation, empower your mind, body and soul with the tools needed to reset and renew.

Sample Inclusions:

The retreat inclusions provide an example of what can be built into your bespoke retreat. Contact our Wellness Travel Specialists to design & fully tailor the experience. 

Based on 3-day programme -

· Wellness screening

· 3x Sleep tracking

· 3x Daily sleep review

· Abhyanga massage (60 min)

· Shirodhara (30 min)

· Holistic massage (90 min)

· Pranayama or Meditation (45 min)

· Yoga Nidra (45 min)

· Personal yoga (60 min)

· Sleep Bag with Sleep with Six Senses amenities

· Programme summary

· Nutritional guidance session

$980 USD for 3-day programme (options for 3, 5, 7 or 10 days)

Sleep Retreat, Maldives

Six Senses Laamu

Discover wellness retreats in the Maldives at Six Senses Laamu, sustainable luxury resort surrounded by the turquoise waters of the Laamu Atoll.

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YOUR way

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With expert-led consultations, treatments and wellness therapies, the Sleep Retreat at Six Senses Laamu in the Maldives boasts transformative results.


tHE Health Travel WAY


A handpicked collection of world's best wellness experiences, fully tailored to you.


Industry-leading affiliations and added benefits, from upgrades to spa and restaurant credit.


Internationally recognised by leading travel brands, including Virtuoso.


Every flight and package booked is ATOL protected,  

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