Luxury Meditation Retreats
Discover the World's Best Meditation Retreats
Tap in to the transformative benefits of being present with a luxury meditation retreat for stress and mindfulness. Learn relaxation techniques and breathwork from expert gurus and specialists, empowering your mind and finding release from the stresses of everyday life. Health Travel handpicks the world’s best meditation retreats, crafting bespoke itineraries inspired by ancient practises from all corners of the globe. Discover the tools of the mind with pranayama, Zen meditation and mindfulness with retreats hosted at the world's best wellness hotels.
Transformative meditation retreats with Health Travel
Health Travel partners with leading wellness hotels around the world to curate tailormade retreats and itineraries around your personal goals and interests. Speak to our Wellness Specialists to start planning your transformative getaway.
Get in touch with Health Travel by the online enquiry form, telephone, email or Whatsapp
Once receiving your enquiry, our team will be in touch to discuss the goals of your trip
Our Wellness Specialists then curate a bespoke itinerary or retreat around you
Your dedicated Wellness Concierge organises the finer details prior to departure
From start to finish, our team is on call 24/7 to support your wellness journey
Discover meditation with Health Travel
Meditation is one of the most accessible stress-relieving techniques. By giving the mind a task, we can train the mind to be fully present through focusing on one thing at a time, helping to recognise and understand thoughts as they come and go. Health Travel’s luxury meditation retreats are beautifully set deep in nature, from the forests of Umbria in Italy to the beaches of Mexico. Reduce anxiety, chronic pain and high blood pressure and give the mind the care and attention it deserves. With trained meditation practitioners and passionate guides providing the tools, you can begin to re-establish your connection with your inner self through an unforgettable meditation retreat.
Pranayama, forest bathing and mindfulness
Experience holistic wellbeing in the world's most unrivalled settings, fully tailored to your own personal wellness goals. Our retreats are flexible in dates and length, with programmes for short weekend breaks and others for extended, more immersive journeys. Restore inner peace with the best expert-led techniques, beginning with Balinese or Hindu Pranayama and rebalancing with Hatha and flowing Vinyasa, designed for sustainable development. Soothe the central nervous system and release tension, cultivating lasting harmony between body and mind and a lasting resistance to stress, bringing physically and mentally beneficial practices that can be incorporated into daily life and routines back home.