If you’re suffering from burnout or stress, or feeling the effects of a demanding and busy lifestyle, a destress retreat can hold the key to unlocking balance and reconnecting with yourself. From spiritual to scientific, each of our bespoke retreats is designed to soothe a burnt out brain and give you the tools to hold … Read more
Renowned throughout the world of wellness, the Chenot Method is founded on 50 years of expert research and experience and forms the core therapeutic approach at the esteemed Chenot Palace Weggis in Switzerland, as well as at exclusive Chenot Espace spas around the world. Each of the Chenot Palace Weggis’ programmes are built on the principles of this method. Read on for a breakdown of the components of the Chenot lifestyle and the benefits of each retreat.
Our wellness travel specialist, Ian, recently visited the esteemed Clinique La Prairie, where he gained first hand experience of their world leading treatments and expertise. Read on to discover more about this renowned medical spa as well as details of Ian’s stay.
When it comes to choosing a holiday destination, an awe-inspiring location is certainly high on the priority list for many of us! Get inspired by this list of the 10 most beautiful hotels, from daring and dazzling design choices to unforgettable locations and spectacular natural surroundings.
Many of us are daydreaming about escaping to a beautiful location and leaving our worries behind. Imagine booking a trip to one of the world’s best luxury wellness resorts. Whether your goal is relaxation, detoxification, weight loss, adventure or stress relief, Health Travel’s expert advisers can help you find the ideal luxury wellness retreat.
An unbeatable destination for wellness and adventure holidays alike, the captivating landscapes and rich cultures across Central and South America will stay with you for a lifetime. Marvel at natural wonders in the Amazon Rainforest, the Galapagos Islands, Patagonia and Iguazu Falls before experiencing Incan and Mayan cultural traditions in Mexico and Peru, or horseback riding with Gauchos in Chile.
Kickstart 2023 with a luxury fitness retreat in the world’s most jaw-dropping destinations. For long-lasting results and positive lifestyle changes, Health Travel’s expert-led fitness retreats combine leading practitioners with top pf the range training and equipment, and opportunities to deeply reconnect in nature.
There are many reasons why we may go through periods of disturbed or poor quality sleep, whether through insomnia, or external factors such as stress or illness, and this can have a knock on effect on our mental and physical wellbeing. Aside from low mood, low energy, and reduced memory and cognitive function, lack of sleep can also affect our immune systems, put us at greater risk of long term illness such as diabetes and heart disease, and weight gain.
Take control of your sleep schedule and empower yourself with the knowledge of how to improve your sleep routine with a bespoke sleep retreat by Health Travel, and experience a truly transformative experience.
Begin your new year by becoming the best version of yourself with a bespoke weight loss retreat from Health Travel. This hand-picked selection of retreats at world-renowned wellness hotels will not only kickstart your health and weight loss journey, but empower you with the motivation and knowledge to transform your lifestyle and sustain long-term changes.
While many may not be aware of private medical testing and its benefits, at Health Travel we understand the positive impact it can have on your wellness journey, and we’re partnering with one of London’s leading providers of private and at home medical testing in order to enhance your wellness experience.
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