AyurYoga Sampoorna Retreat at The Mangosteen Ayurveda & Wellness Resort

Ayurveda Panchakarma is a profound five-fold therapy designed to cleanse the body of accumulated toxins from diet, environment, and disease. Rooted in timeless tradition yet tailored to the individual, it offers a deeply personalised path to renewal. With the guidance of an experienced Ayurvedic doctor, each guest receives a programme crafted to their unique constitution, addressing dosha imbalances, digestive strength, immune vitality, and more.

Building on this foundation, AyurYoga Sampoorna offers an elevated retreat experience inspired by the renowned AyurYoga Panchakarma program. Over two transformative weeks, the journey begins with daily 60-minute treatments, including the Ayurveda Shodhana colon cleanse and the Virechana Panchakarma, gently easing the body into detoxification. In the second week, guests progress to indulgent two-hour sessions, emerging revitalised, energised, and radiant.

Every aspect of the retreat is thoughtfully designed and fully customisable, ensuring a bespoke experience of healing and rejuvenation.

Length: 14-Nights

Sample Inclusions

(Length: 14-Nights)

Consultations with our Indian Ayurvedic doctor and guidance throughout the retreat.
Individual treatment plan, prescribed diet and activities schedule for the duration of stay
Ayurvedic colon irrigation cleansing with traditional Ayurveda herbs
One hour (approx. 55min of authentic Ayurveda treatments per day in the first week)
Two hours (approx 110min of authentic Ayurveda treatments per day in the second and following weeks)
Combine with any Mangosteen Villa accommodation for fourteen nights
Daily Ayurvedic breakfast, lunch and dinner, life-drinks
Two daily yoga sessions (1 hour each)

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Ayurveda

Discover Mangosteen Ayurveda & Wellness Resort

Beyond its wellness offerings, The Mangosteen invites guests to discover Phuket’s culture, nature, and laid-back lifestyle through a range of unique experiences. Complimentary shuttles whisk visitors to Nai Harn Beach, one of the island’s most pristine bays, while curated excursions showcase Rawai’s vibrant local markets, temples, and coastal charm. Guests can join Thai cooking classes, enjoy live music evenings, or explore the island’s hidden gems with tailor-made tours arranged by the resort. With its hillside setting offering panoramic ocean views, leisurely afternoons by the saltwater infinity pool and sunset cocktails at the lounge are also part of the experience, creating a stay that balances exploration with effortless relaxation.