Longevity Senses Cascais

About Longevity Senses Cascais

Longevity Senses Cascais Boutique Hotel & Clinic is an intimate adults only retreat overlooking the Atlantic, where luxury hospitality meets science led health and wellness. Set between the ocean and pine trees, the boutique property offers personalised programmes centred around preventive, integrative and regenerative medicine, alongside a dedicated spa, fitness facilities and restorative treatments. Guests can enjoy the tranquillity of the coast while focusing on longevity, detox, weight optimisation, rejuvenation and overall wellbeing in an elegant, deeply restorative setting.

Number of rooms:

Interested in this hotel?

From here, we individually tailor your retreat with unique programmes, treatments and experiences.

Doubles from

£1000 pp

Singles from

£1400 pp

Including accommodation, breakfast only and a 3 night programme

Price Guide

££

Premium

£250–£750 per person, per night

Indicative starting point

Indicative pricing based on low-season rates for two people sharing. Prices vary by season, room type and length of stay.

Unique Highlight

The hotel’s unique blend of clinical expertise and coastal calm. Days can move seamlessly from personalised health consultations and advanced treatments to time spent by the Atlantic, creating a considered approach to wellbeing that feels both highly sophisticated and genuinely restorative.

This Hotel is Perfect For...

LongevityMedical SpaMindfulnessNatureRecovery & RenewalStress Relief

Photos of Longevity Senses Cascais

Health & Wellness Facilities at Longevity Senses Cascais

The Rooms

The rooms are designed around a sense of calm and understated comfort, with elegant interiors, soft tones and a strong connection to the surrounding landscape. Many feature private balconies or terraces overlooking the Atlantic, gardens or both, while the larger Premium rooms and suites offer additional space for a more indulgent stay. All rooms include complimentary spa access, creating a seamless connection between restful nights and restorative days.

The Experience

Beyond the spa, Longevity Senses Cascais offers plenty of ways to embrace the surrounding landscape and stay active. Guests can join yoga, Pilates, personal training and guided hiking or running sessions, with complimentary bicycles available for exploring the coastline. Golf enthusiasts can also enjoy access to some of Cascais’ finest courses, including Oitavos Dunes and Quinta da Marinha. For a slower pace, coastal walks along Guincho and time spent discovering the beaches, gardens and character of Cascais provide an effortless extension of the hotel’s wellness philosophy.

Restaurants & Dining

Dining at Longevity Senses Cascais centres around Sea Senses by Longevity, an elegant adults only restaurant overlooking the Atlantic. The menu draws on fresh, locally sourced seafood and Portuguese coastal traditions, interpreted through a balanced Mediterranean approach. For lighter moments, the Pool Bar offers healthy dishes, snacks and refreshing drinks by the pool, while wellness programmes incorporate carefully considered menus designed to support each guest’s health and wellbeing.

Spa & Wellness

The Longevity Spa is a serene space dedicated to restoration, combining a therapeutic water circuit with a menu of wellness and beauty treatments. Guests have complimentary access to the heated indoor hydropool, hammam, sauna, ice fountain and sensory showers, alongside an outdoor saltwater pool and jacuzzi. Treatments range from hydrotherapy and massage to lymphatic therapies, body rituals and advanced beauty treatments, with wellness programmes designed to support relaxation, vitality and long term wellbeing.

The Location

Set between the Atlantic Ocean and the Sintra Cascais Natural Park, Longevity Senses Cascais enjoys a peaceful seafront setting on one of Portugal’s most beautiful stretches of coastline. The hotel sits between Cascais and Guincho, surrounded by pine trees, gardens and sweeping ocean views, while the centre of Cascais is just a short drive away. It is an ideal base for combining restorative days at the hotel with coastal walks, cycling, beaches and the culture of this elegant seaside town.

Why Book with Health Travel?

Early check-in from 10:00 and late check-out until 14:00, subject to hotel availability on arrival/departure days
€60 Spa Credit per person, per stay for stays of 5 or 6 nights
€120 Spa Credit per person, per stay for stays of 7 nights or more

Price Guide

Approximate Price Per Person Per Night, Two People Sharing a Room, Low Season

£0-250

£250-500

£500-750

£750-1000

£1000+

Please enquire for current prices and availability.

Luxury Wellness Retreats at Longevity Senses Cascais

Our team of travel experts is ready to create your tailor-made holiday or retreat at Longevity Senses Cascais

Here are some great ideas to get you started.

Touch of Longevity Wellness at Longevity Senses Cascais

Discover the transformative power of wellness with their signature Touch of Longevity Wellness programme at Longevity Senses Cascais.

See retreat

Touch of Longevity Fitness at Longevity Senses Cascais

The Touch of Longevity Fitness programme is designed for those who seek to enhance physical performance, build strength, and improve overall vitality through a combination of advanced fitness training, therapeutic treatments, and holistic wellness practices.

See retreat

Art of Detox at Longevity Senses Cascais

Embark on a profound cleansing journey with the Art of Detox with Longevity Senses- a transformative programme designed to eliminate toxins, restore balance, and revitalise your body from within.

See retreat

Enquire About Availability at Longevity Senses Cascais

Fill in your details and one of our travel experts will be in contact to help create your wellness getaway.

Thank you for your enquiry

One of our wellness specialists will be in touch shortly to begin crafting your bespoke retreat.

What happens next?

Our Wellness Specialists will contact you to learn more about your goals and requirements
We send a bespoke proposal that’s tailor-made around you
We’ll adjust your itinerary until you’re fully satisfied and ready to book via our secure payment link
Our Wellness Concierge will plan all the finer details, from spa treatments to health questionnaires
We’ll be on hand throughout your stay to ensure a transformative and stress-free getaway

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Longevity Senses Cascais

About Longevity Senses Cascais

Unique Highlight

This Hotel is Perfect For...

Photos of Longevity Senses Cascais

Health & Wellness Facilities at Longevity Senses Cascais

The Rooms

The Experience

Restaurants & Dining

Spa & Wellness

The Location

Why Book with Health Travel?

Price Guide

Luxury Wellness Retreats at Longevity Senses Cascais

Touch of Longevity Wellness at Longevity Senses Cascais

Touch of Longevity Fitness at Longevity Senses Cascais

Art of Detox at Longevity Senses Cascais

Enquire About Availability at Longevity Senses Cascais

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