Amatara Active Retreat
Recharge and refocus with the Amatara Active Retreat. This invigorating retreat aims to optimise your physical fitness, improve your body strength and flexibility, and enhance your understanding of healthful living. Expert trainers guide you through customised personal training sessions, focusing on your unique needs and goals, whilst an array of holistic treatments work in harmony to soothe and restore your body after intense workouts. Incorporating an individual wellness consultation, delicious plant-based protein smoothies, and a comprehensive take-home guide, the programme is designed to inspire and support an active, balanced lifestyle even after your stay. Perfect for those looking to kick-start or intensify their fitness journey in a serene, supportive environment.
Length: From 3-night
Sample Inclusions
(Based on 7-night stay)
- Fitness Assessment
- Pre-arrival, Arrival, Mid, and Departure Wellness Consultations
- Nutrition consultation
- 5 x Private Personal Training sessions
- 4 x Whole body stretching sessions
- 2 x Physiotherapy for Deep Tissue Massage
- 4 x Amatara Massages
- Ingham Foot Reflexology
- Gua Sha - Oriental anti-aging facial massage therapy
- Facial reflexology
- Thai Hammam journey
- Unlimited access to wellness movement class
- Daily infrared sauna or steam sessions
Exclusive Benefits From Us
Discover Amatara Welleisure Resort
At Amatara, guests can partake in a range of wellness activities, including yoga, Pilates, and meditation. There's also an infinity pool, tennis courts, a fully equipped gym, and opportunities for nature walks, cycling, and water sports. Cooking classes offer insight into Thai cuisine and nutrition.
Read more about Amatara Welleisure Resort
