BuffMed Vitality at Buff Medical Resort
The BuffMed Vitality programme serves as an ideal introduction to regenerating the body, mind, and soul while exploring a healthier lifestyle and various fasting approaches. Designed for those seeking a reset, it offers a guided entry into holistic wellness practices supported by medical and therapeutic expertise.
Guests have the option to combine their stay with short-term fasting, including methods such as 16:8 intermittent fasting, 24-hour or 72-hour intervals, or the traditional Mayr fasting method. Even within a short period, participants can experience meaningful improvements in health and well-being.
Throughout the programme, guests are supported in developing a new awareness of nourishment, satiety, and their relationship with food, whether rooted in dependence or freedom. The BuffMed team provides expert guidance toward a deeper, more conscious connection between body, mind, and soul.
Length: 7-nights
Sample Inclusions
(Based on a 7-night stay)
- Initial medical examination and manual abdominal examination
- 3x Medical check-up including abdominal treatment
- Final medical consultation with manual abdominal examination
- 3D body scan
- Laboratory/resting ECG
- Infusion
- Abhyanga (full body massage)
- Foot reflexology massage
- Colon hydrotherapy
- 2x Nutritional counselling + nutrition plan
- Movement and gait analysis
- Short-term HRV (Heart Rate Variability) measurement
- Spiroergometry/Stress ECG
- Body salt scrub
- Soft pack
- Permanent blood glucose monitoring
- Alkaline bath
- Liver compress
- Altitude climate (on doctor‘s orders)
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Discover Buff Medical Resort
The atmosphere at Buff Medical Resort is deliberately curated to promote calm, clarity, and presence. Architectural elegance, inspired by the natural surroundings, merges wood, glass, and light to create warm, open spaces that foster a sense of balance and sophistication. Every element from the scent of pine to the soft ambient lighting, contributes to an environment where healing feels intuitive and effortless.
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