Burnout Recovery Programme at Absolute Sanctuary
Exclusively designed for high-performing executives navigating relentless schedules and chronic stress, this programme offers a sanctuary for deep restoration. It is a holistic and science-informed reset – where mental fatigue, nervous system depletion and emotional burnout are addressed through a powerful blend of therapies, movement and nourishment.
From integrative coaching to breathwork, cold immersion, private yoga & pilates classes, personalised fitness, mindfulness therapies and rejuvenating spa treatments, each element is curated to help you repair, reset and regain vitality with lasting results that go beyond your stay.
Length: 8-nights
Sample Inclusions
(Based on a 7-day stay)
- 3 Daily Wellness Cuisine Meals
- Initial In-Depth Wellness Consultation with Bio-Impedance Analysis
- Unlimited Group Yoga & Meditation Classes
- Unlimited Group Fitness Classes
- Full Access to Pool, Steam Room & Fitness Studio
- 2x Stress Management Sessions
- 2x Quantum Lifestyle Coaching Sessions
- 1x Private Meditation / Yoga Nidra Journey
- 1x Breathwork Release Session
- 1x Cold Immersion Therapy
- 3x Group Reformer Pilates Classes
- 1x Private Pilates Session
- 1x Private Yoga Session
- 2x Personalised Fitness Training Sessions
- 2x 60-min Deep Calm Body Massages
- 1x 60-min Absolute Pressure Point Therapy
- 1x 60-min Absolute Thai Stretch with Herbal Heat Compress
- 1x 60-min Absolute Foot Sanctuary Ritual
- 1x 45-min Upper Body Flow & Head Release
- 2x 30-min Far Infrared Sauna
- 3x 30-min Herbal Stream Therapy
- 3x 30-min Salt Room Immersions
Exclusive Benefits From Us
- Room upgrade on arrival (subject to availability)
- Complimentary 30 minute Absolute Welcome Ritual
This Retreat is Perfect For...
Discover Absolute Sanctuary
Whether you wish to relax by the stunning infinity pool, engage in a holistic yoga session, or explore the lush surroundings on a nature walk, there's always something to do. The resort also offers detoxification programs, weight management plans, and comprehensive fitness routines, all tailored to your personal wellness journey.
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