De-Stress Programme at Park Igls
The De-Stress Programme at Park Igls offers a proactive approach to burnout prevention, addressing symptoms such as sleep disorders, lack of motivation, rapid heartbeat, restlessness, or stomach cramps. Designed to alleviate the pressures of modern life, this programme combines dedicated coaching sessions, physical exercises, and relaxation training to help participants manage stress effectively. Through a series of targeted treatments, guests can unlock a new level of wellbeing, making the retreat suitable not just for overworked managers but anyone looking to find balance and rejuvenation.
Length: From 7-nights
Sample Inclusions
(Based on a 7-Night stay)
- Initial and concluding health checks
- 1 medical examination - manual abdominal treatment
- 3 x full body massages (acupressure and connective tissue massages)
- 2 x craniosacral therapy sessions
- 2 x talk therapy/coaching sessions
- 3 x combination heat packs (hay flowers and moor)
- Basic Services
Exclusive Benefits From Us
This Retreat is Perfect For...
Discover Park Igls
At Park Igls, every day is a step on the path to holistic well-being. The resort offers a plethora of activities aimed at enhancing both physical and mental health. Morning walks provide a peaceful start to the day, while yoga and group fitness classes keep you active and engaged. Personalised fitness training sessions offer targeted exercises to improve your health based on expert evaluations. All these activities are set against the stunning backdrop of the Austrian Alps, adding an extra layer of tranquility to your wellness journey.
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