De-Stress Programme at Park Igls


De-Stress Programme at Park Igls

The De-Stress Programme at Park Igls offers a proactive approach to burnout prevention, addressing symptoms such as sleep disorders, lack of motivation, rapid heartbeat, restlessness, or stomach cramps. Designed to alleviate the pressures of modern life, this programme combines dedicated coaching sessions, physical exercises, and relaxation training to help participants manage stress effectively. Through a series of targeted treatments, guests can unlock a new level of wellbeing, making the retreat suitable not just for overworked managers but anyone looking to find balance and rejuvenation.

Length: From 7-nights

Sample Inclusions

(Based on a 7-Night stay)

  • Initial and concluding health checks
  • 1 medical examination - manual abdominal treatment
  • 3 x full body massages (acupressure and connective tissue massages)
  • 2 x craniosacral therapy sessions
  • 2 x talk therapy/coaching sessions
  • 3 x combination heat packs (hay flowers and moor)
  • Daily Kneipp treatments (leg, arm or seated contrast baths)
  • Delicious alkaline-oriented Personal Modern Mayr cuisine diet plan

Exclusive Benefits From Us






Prices are calculated as:

Per night in low season with two sharing a double room.

This Retreat is Perfect For...

BurnoutStress Relief

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    What happens next?

    1. Our Wellness Specialists will contact you to learn more about your goals and requirements

    2. We send a bespoke proposal that’s tailor-made around you

    3. We’ll adjust your itinerary until you’re fully satisfied and ready to book via our secure payment link

    4. Our Wellness Concierge will plan all the finer details, from spa treatments to health questionnaires

    5. We’ll be on hand throughout your stay to ensure a transformative and stress-free getaway

    World's Best Wellness Travel Agency 2023 Nominee Shield
    The Health Travel Way


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