De-stress and Recovery at Absolute Sanctuary
Immerse yourself in a revitalising journey with the De-stress and Recovery programme at Absolute Sanctuary. Designed especially for those burdened with the pressures of contemporary life, this retreat offers a refuge to restore, rebalance, and recharge your mind, body, and spirit. Experience a blend of healing spa treatments, nourishing cuisine, and supportive emotional therapies. The Anti-stress and Burnout programme is particularly beneficial for those feeling overworked, fatigued and seeking rejuvenation.
Length: From 6-nights
Sample Inclusions
Sample Inclusions
(Based on a 10-day stay)
- Initial Wellness Consultation with Bio Impedance Analysis
- Pool, Steam room & Fitness studio access
- 1x Arrival Day Welcome Dinner
- 2x Fresh juices or smoothies a day
- 3x Wellness Cuisine meals a day
- 3x 60min Stress Management session
- 2x 60min Reiki session
- 2x 45min Ayurvedic head massage
- 2x 45min Upper Body Flow and Head Massage
- 2x 90min Absolute Thai Stretch massage with herbal heat compress
- 2x 60min Deep Calm Body Massage
- 2x 60min Absolute Foot Sanctuary
- 3x 15min Deep Calm Foot Soak
- 1x 45min Renewing Body Polish Scrub
- 1x 50min Intraceuticals Facial Treatment
- 3x 30min FAR Infrared Sauna Session
- 4x 30min Herbal Heat Steam
- 7x Contrast Therapy
- 1x 30min Halotherapy (salt therapy) session
- 1x Group Pilates Reformer class
- Unlimited accessGroup Yoga & Meditation
- Unlimited access to Group fitness classes (Sunrise Beach walk, Aqua power HIIT Training, Myofascial, Weight Training, subject to group schedule of each week
Exclusive Benefits From Us
- Room upgrade on arrival (subject to availability)
- Complimentary 30 minute Absolute Welcome Ritual
This Retreat is Perfect For...
Discover Absolute Sanctuary
Whether you wish to relax by the stunning infinity pool, engage in a holistic yoga session, or explore the lush surroundings on a nature walk, there's always something to do. The resort also offers detoxification programs, weight management plans, and comprehensive fitness routines, all tailored to your personal wellness journey.
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