Destress at RAKxa Integrative Wellness

Blending spiritual traditions and treatments with modern medicine and scientific research, RAKxa Integrative Wellness in Bangkok, Thailand, is the place to go for a truly holistic overhaul of your health. The soothing De-Stress programme is carefully designed to heal you from the inside out, addressing both underlying issues as well as the physical and emotional effects of stress.

After initial medical testing and lifestyle consultations to accurately assess symptoms and causes of stress and burnout, RAKxa’s unique wellness philosophy sees traditional medicines adapted to healing modern lives. Among the diverse range of treatments, acupuncture, Ayurveda and meditation are all used to calm the mind, improve focus, and promote mindfulness. Meanwhile, RAKxa’s team of medical experts can apply a tailored method of scientific treatment and nutritional plans to rebalance the digestive and immune systems and deeply rejuvenate your body. Overall you’ll feel refreshed and re-energised, having discovered inner calm and quite both during the retreat and beyond.

Length: From 5 nights