Detox & Optimal Weight at SHA Mexico


Detox & Optimal Weight at SHA Mexico

SHA Mexico offers the Detox & Optimal Weight programme, a comprehensive 7-day retreat designed to achieve effective detoxification and metabolic reactivation. Tailored to deliver deep purification and revitalize the metabolism, the programme focuses on long-lasting health improvements and progression towards optimal well-being.

The retreat is perfect for those looking to enhance their body’s natural detoxification processes, balance their metabolism, and integrate physical activity into their routine for sustainable weight management. It’s particularly beneficial for individuals aiming to correct poor dietary habits, address overweight challenges, or fine-tune their physique through healthy weight adjustment.

With the guidance of SHA’s expert team, guests will experience a blend of personalized nutrition, natural therapies, advanced treatments, and continuous monitoring of weight and body composition. This holistic approach ensures that participants leave with not just immediate results but with new lifestyle habits for continued health and vitality.

Length: From 7-night

Sample Inclusions

(Based on a 7-night stay)

  • General Medical Examination at the beginning and end of the programme
  • Advanced Preventive Diagnostic including Body Composition Analysis, 3D Body Scanner, Vital Signs, Cognitive Domain Test, and Cardiovascular and Nervous System Analysis
  • Initial Laboratory Test
  • Oxytest for Oxidative Stress Measurement
  • Revitalising Medicine Consultation
  • Derma-aesthetic Consultation
  • 3 x Weight Control Follow-ups through Body Composition Analysis
  • 3D Body Scanner at the end of the programme
  • Dietary Supplement Be Slim
  • Consultation with an Expert in Nutrition and Natural Therapies
  • Personalised Nutrition Plan
  • Mindful Eating Session
  • 2 x Acupuncture Sessions
  • 2 x Colon Hydrotherapy Sessions
  • 2 x Underwater Therapy Sessions
  • 2 x High-tech Treatment Sessions (Indiba or Icoone)
  • 2 x Hydroenergetic Cure Detox Sessions
  • 2 x SHA Detox Therapy Sessions
  • Cryotherapy Session
  • Intensive Sculpting Body Wrap
  • Vela Shape Treatment for One Zone
  • Access to the Hydrotherapy Circuit, as prescribed
  • Personalised Fitness Evaluation with a Personal Trainer
  • 2 x Fitness Sessions with a Personal Trainer
  • 2 x Group Training Sessions
  • Healthy Group Cooking Class at The Chef's Studio

Exclusive Benefits From Us

  • €100 wellness credit for additional wellness or spa treatments (not valid for clinic/medical therapies)
  • Waiting List Priority
  • Upgrade on arrival, subject to availability
  • Early check-in/late check-out, subject to availability






Prices are calculated as:

Per night in low season with two sharing a double room.

This Retreat is Perfect For...

DetoxMedical SpaWeight Loss

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    4. Our Wellness Concierge will plan all the finer details, from spa treatments to health questionnaires

    5. We’ll be on hand throughout your stay to ensure a transformative and stress-free getaway

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