Energy Revitalising Retreat at Lucia Magnani
Designed by our team of experts and researchers, the Energy Program is ideal for those who often feel fatigued due to a sedentary and inactive lifestyle. This program enhances both physical and mental well-being through a personalised training and nutrition plan, along with a series of assessments to rule out any underlying conditions.
Guests will have the opportunity to reawaken their vitality, improve their lifestyle, and regain a sense of dynamism and optimism, benefiting the entire body. Throughout the program, our dedicated team will focus on restoring lost strength and energy through functional training sessions and an exclusive selection of invigorating and rejuvenating treatments for both face and body.
Length: From 3-nights
Sample Inclusions
- Medical testing, including oxidative stress level analysis and blood chemistry lab tests
- Specific blood chemistry lab tests
- Initial and final general medical examination with thorough evaluation of the vital organs and analysis of risk factors
- Resting ECG
- Upper and lower abdomen ultrasound
- Thyroid ultrasound
- Colour-Doppler of supra-aortic trunks
- Specialist thermal medicine consultation
- Physiatrist consultation
- Posture analysis, skinfold tests and corrective exercises
- Initial and final nutritional consultation
- Personalised anti-oxidative and detox nutritional plan for stay
- Body composition analysis
- Physical activity plan
- Personalised long term nutritional plan & fitness plan
- Nurse assistance
- Drafting and delivery at the of the stay, of the Long Life Formula Dossier that includes clinical diary and preventive guidance on correct and healthy lifestyle
- Post-stay Recall service by medical staff in order to monitor health, beauty and wellness state
- 2x personalised 30-minute fitness sessions per day with a personal trainer, featuring targeted exercises, postural and proprioceptive training, and cardio-circulatory workouts designed to stimulate metabolic activation and focus on the tone of the abdominal muscles.
- Cardiovascular fitness test with lactic acid measurement and heart rate monitoring during training
- Advanced fitness tracking with progressive intensity
- Every day: Detox yoga and respiratory yoga sessions
- Upon request and seasonal: E-Bike tour of the surrounding nature typical to Emilia Romagna region
- Thermal Body Shower Exfoliation & Thermal respiratory treatments & Long Life Formula Massage
- Thermal healing mud therapy & Plantar reflexology
- Energy Ayurveda face and body treatment & Hot stone massage
- Thermal healing mud therapy & Abhyanga
- Venus Legacy 2 / Energy Ayurveda face and body treatment & Thermal respiratory treatments & Lomi Lomi
- Thermal healing mud therapy & Pinda Sweda
Exclusive Benefits From Us
- 1 x Additional night free, with breakfast included
- 10% discount on spa treatments for accompanying guest
- Early Check-In / Late Check-Out (subject to availability)
This Retreat is Perfect For...
Discover Lucia Magnani Health Clinic
Guests are welcomed to the medical by by your dedicated Long Life Angel - a personal concierge who will be supporting your throughout your stay. The programmes at the clinic vary greatly, but commonly incorporate an arrival medical check-up and consultation, individualised nutrition care, movement and fitness classes, as well as nourishing spa treatments. The "wow" factor is the advanced diagnostic centre equipped with state-of-the-art predictive technologies.
Read more about Lucia Magnani Health Clinic
