Fitness Programme at Absolute Sanctuary


Fitness Programme at Absolute Sanctuary

Boost your wellbeing to unparalleled levels with the Fitness Programme offered at Absolute Sanctuary. Drawing on the unique and effective regimes of ABSOLUTE YOU – Yoga, Pilates Reformer, Core Suspend, and Superfood cuisine – this retreat provides a 360-degree approach to elevate physical fitness. By harmoniously combining dynamic group classes with personalised individual sessions, the programme fosters a comprehensive transformation. Nourishing superfood meals, rejuvenating spa therapies, and the expert guidance of dedicated instructors and therapists round out the enriching experience. With a myriad of health benefits from weight management to mental wellness, the Fitness Programme at Absolute Sanctuary is designed for everyone, from fitness beginners to experienced enthusiasts.

Length: From 5-nights

Sample Inclusions

(Based on a 10-night stay)

  • Initial Fitness Assessment & Wellness Consultation with Bio Impedance Analysis
  • 9 x Personalised Fitness Sessions
  • 4 x 60 min Fit Body Massages (Fit Body & Deep Calm)
  • 2 x 60 min Absolute Foot Sanctuary
  • 2 x 15 min Inner Reset Foot Soak
  • 2 x 90 min Absolute Thai Stretch Massage with Herbal Heat Compress
  • 6 x 30 min Far Infrared Sauna Session
  • 2 x 30 min Herbal Heat Steam
  • 1 x 75 min Face Jade Radiance Therapy
  • Group Pilates Reformer/Core Suspend Class
  • Unlimited Yoga Class', Group Meditation Sessions & Group Fitness Classes
  • 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes

Exclusive Benefits From Us

  • Room upgrade on arrival (subject to availability)
  • Complimentary 30 minute Absolute Welcome Ritual

Price Guide






Prices are calculated as:

Per night in low season with two sharing a double room.

This Retreat is Perfect For...


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    What happens next?

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    2. We send a bespoke proposal that’s tailor-made around you

    3. We’ll adjust your itinerary until you’re fully satisfied and ready to book via our secure payment link

    4. Our Wellness Concierge will plan all the finer details, from spa treatments to health questionnaires

    5. We’ll be on hand throughout your stay to ensure a transformative and stress-free getaway

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    The Health Travel Way


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