Fitness Programme at Absolute Sanctuary
Boost your wellbeing to unparalleled levels with the Fitness Programme offered at Absolute Sanctuary. Drawing on the unique and effective regimes of ABSOLUTE YOU – Yoga, Pilates Reformer, Core Suspend, and Superfood cuisine – this retreat provides a 360-degree approach to elevate physical fitness. By harmoniously combining dynamic group classes with personalised individual sessions, the programme fosters a comprehensive transformation. Nourishing superfood meals, rejuvenating spa therapies, and the expert guidance of dedicated instructors and therapists round out the enriching experience. With a myriad of health benefits from weight management to mental wellness, the Fitness Programme at Absolute Sanctuary is designed for everyone, from fitness beginners to experienced enthusiasts.
Length: From 5-nights
Sample Inclusions
(Based on a 10-night stay)
- Initial Fitness Assessment & Wellness Consultation with Bio Impedance Analysis
- 9 x Personalised Fitness Sessions
- 4 x 60 min Fit Body Massages (Fit Body & Deep Calm)
- 2 x 60 min Absolute Foot Sanctuary
- 2 x 15 min Inner Reset Foot Soak
- 2 x 90 min Absolute Thai Stretch Massage with Herbal Heat Compress
- 6 x 30 min Far Infrared Sauna Session
- 2 x 30 min Herbal Heat Steam
- 1 x 75 min Face Jade Radiance Therapy
- Group Pilates Reformer/Core Suspend Class
- Unlimited Yoga Class', Group Meditation Sessions & Group Fitness Classes
- 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes
Exclusive Benefits From Us
- Room upgrade on arrival (subject to availability)
- Complimentary 30 minute Absolute Welcome Ritual
Price Guide
£0-250
£250-500
£500-750
£750-1000
£1000+
Prices are calculated as:
Per night in low season with two sharing a double room.
