Fitness Retreat at Euphoria Retreat
A holistic wellbeing retreat set among verdant forest and ancient civilizations, Euphoria Retreat in Mystras, Greece is a uniquely breathtaking destination for a wellness retreat. Their holistic healing philosophies provide nourishment for the mind, body and soul, while scientific testing and treatments help create a detailed and accurate programme. Benefitting from these science-led treatments, the bespoke Fitness Retreat can be tailored for any level of fitness and experience to help you achieve your goals and push your limits.
Ideal for those who want to begin a new fitness regime, boost their strength and cardiovascular fitness, or educate themselves on best practice and nutrition, this retreat uses expert nutritional guidance and personal training to craft the perfect itinerary. In-depth body and health analyses create a detailed foundation to build upon, while healing spa treatments restore your body after rigorous exercise. By the end of your stay, you’ll feel physically and mentally stronger, motivated, and empowered.
Length: From 5-Days
Sample Inclusions
(Based on 7-day stay)
- Euphoria Wellness Consultation
- Nutritional Guidance
- 5 Element Lecture
- Euphoria Wellness Feedback
- Fitness Assessment & Advice with a Personal Trainer
- 3GL Analysis
- Ergo Physiological scanning (Active Test by PNOE)
- 3GL Assessment
- Body Bio-Impedance Analysis
- Ergo Physiological scanning (Active Test by PNOE)
- NanoVi
- Deep Tissue Massage
- Royal Euphoria Bodywork
- Thai Massage
- Head & Neck or Scalp & Back or Foot Massage
- 6 Infrared Sauna
- 5 Personal Training Session (Fitness)
- Personal Training Session (Pilates)
Exclusive Benefits From Us
- Upgrade on arrival, subject to availability
- Early check-in/late check-out, subject to availability
- For 5-night stay or longer, a complimentary 60-minute massage or hammam per guest
Discover Euphoria Retreat
Immersive programmes range from a few nights up to an extended 21-night journey with innovative treatments, classes and workshops led by expert health practitioners. Start the day with aerial yoga, before setting out on foot for a guided hike up the mountain. Visit the ruins and monasteries in Mystras for a dose of history and returning to outdoor hot tubs and relaxation at the acclaimed luxury spa.
Read more about Euphoria Retreat











