Total Fitness Retreat at Longevity Health & Wellness
Embrace an invigorating journey towards enhanced wellness with the Longevity Fitness programme. Perfectly suited for those aiming to ignite their fitness levels, shed calories, and achieve holistic health awareness, this retreat offers a well-curated mix of dedicated fitness training, comprehensive health evaluations, and soothing Spa treatments. Nestled within the serene surroundings of a dedicated wellness clinic, guests will benefit from immersive fitness assessments, bespoke training sessions, and specialised therapies crafted to rejuvenate the body and mind.
Length: 5-nights
Sample Inclusions
(Based on a 5 night stay)
- Daily Morning Yoga Group Class
- 2 Biophysical Evaluations
- Fitness Evaluation
- Vertebral Dysfunction Evaluation
- Blood Pressure, Heart Rate Evaluation
- Fat Burner Personal Training Session
- Balance & Strength Personal Training Session
- HIIT Personal Training Session
- Body Shape Personal Training Session
- Cryotherapy Session
- Invigorating Bath
- Arnica Deep Tissue Massage
Exclusive Benefits From Us
For reservations of Programmes that have a standard minimum number of nights of 2, 3 or 4 nights:
- Early check-in from 10h00 and late check-out until 14h00, upon hotel availability on arrival/departure days
- 5% Discount on prices of Extra Treatments from the Health & Wellness À La Carte Menu booked by the clients directly at the Hotel (not applicable on HPA Hospital check-ups and plastic surgery services)
For reservations of Programmes that have a standard minimum number of nights of 5 nights:
- Early check-in from 10h00 and late check-out until 14h00, upon hotel availability on arrival/departure days
- 10% Discount on prices of Extra Treatments from the Health & Wellness À La Carte Menu booked by the clients directly at the Hotel (not applicable on HPA Hospital check-ups and plastic surgery services)
For reservations of Programmes that have a standard minimum number of nights of 7 nights:
- Early check-in from 10h00 and late check-out until 14h00, upon hotel availability on arrival/departure days
- 15% Discount on prices of Extra Treatments from the Health & Wellness À La Carte Menu booked by the clients directly at the Hotel (not applicable on HPA Hospital check-ups and plastic surgery services)
Discover Longevity Health & Wellness, Portugal
With a strong emphasis on a personalised wellness experience, Longevity Health & Wellness offers various fitness activities, detox therapies, relaxation areas, and indoor heated pools. The Retreat also has its own cinema room and a rooftop lounge, promising a rich and varied stay.
Read more about Longevity Health & Wellness, Portugal
