Holistic Detox at Ananda in the Himalayas

Surround yourself in the beautiful Sal forests with views overlooking the spiritual town of Rishikesh and the Ganges river valley.

Start your detox journey at one of the best luxury wellness retreats in the world. Detoxification is all about relaxing your digestive system, improve blood circulation, energise the liver to optimally filter toxins, cleanse the colon and nourish the whole body with essential nutrients.

To achieve this, Ananda uses aromatherapy, hydrotherapy, ayurvedic treatments, yoga, meditation, a body specific diet and individualised personal fitness sessions that focus on exercises to improve circulation; in which helps the mobilisation of toxins and metabolic functions. There is also a five-night introduction to detox option for those new to this experience.

The program uses ayurvedic treatments such as Udhwarthana, aromatherapy and essential oil infused salt scrubs to begin the process of detox, more intense treatments are then used to expel the toxins with Aroma Cocoon and Swedish massage. The program is then complemented and deepened by the use of meditation techniques. The comprehensive and more intense detox programme helps attain boosted energy levels, better digestion and absorption of nutrients, improved immunity and a toned and glowing body. Treatments include: cleansing Sneha Vasti and Nasyam, Aromatherapy massage and Aroma cocoon, Yogic techniques such as Kunjal and Jal Neti, to name a few. Relaxing facials, Yoga Nidra and reflexology round off your programme, helping you to recuperate following the detoxification.