Leaders Performance at SHA Mexico

Costa Mujeres

Leaders Performance at SHA Mexico

SHA Mexico introduces the Leaders Performance programme, a 7-day immersive retreat designed for those in demanding leadership roles who rarely find the time for self-care. This executive health programme blends the most effective treatments from scientific and holistic medicine to enhance physical and mental performance substantially. It’s tailored to help leaders manage the relentless pace of high activity, stress, and decision-making that comes with their roles.

With the guidance of expert professionals, participants will embark on a journey to combat oxidative stress through a personalised health plan, advanced well-ageing treatments, revitalising therapies, and cognitive health medicine. This comprehensive approach aims to not only monitor and care for health but also to significantly improve performance and productivity.

The retreat is ideal for leaders constantly on the move, making critical decisions, and looking to maintain optimal health amidst their rigorous routines.

Length: From 7-night

Sample Inclusions

(Based on a 7-night stay)

  • General Health Examination
  • Advanced Preventive Diagnostic:
    • Body Composition Analysis
    • 3D Body Scanner
    • Measurement of vital signs
    • Cognitive domain test
    • Analysis of cardiovascular and nervous system activity
    • Measurement of advanced glycation product accumulation
  • 2 x General Medical Consultations (Beginning & End)
  • Biological Profile Performance
  • Oxytest, oxidative stress test to determine level of oxidation in the body
  • 4x Wellness Consultations:
    • Revitalising Medicine
    • Hormone supplementation
    • Derma-aesthetic
    • Nutrition
  • Neurocognitive Assessment
  • Neurotechnical session
  • Psychology session | Breathing for wellness
  • Ozone Therapy session
  • Dental Health Diagnostics by Digital Imaging
  • Personalised Health Plan
  • Integrated bioenergy assessment
  • 2x Acupuncture sessions
  • 2x Relax & Energy far infrared heat session
  • Osteopethy session
  • Underwater therapy
  • Hydroenergetic cure detox
  • Ice bath
  • Breathing techniques session
  • Stress management session
  • Fitness evaluation
  • 5x Fitness sessions with personal trainer
  • Cryotherapy session
  • Access to Hydrotherapy Circuit, as prescribed
  • Private Session of Choice: Yoga, Meditation, Mindfulness, or Pranayama Techniques

Exclusive Benefits From Us

  • €100 wellness credit for additional wellness or spa treatments (not valid for clinic/medical therapies)
  • Waiting List Priority
  • Upgrade on arrival, subject to availability
  • Early check-in/late check-out, subject to availability






Prices are calculated as:

Per night in low season with two sharing a double room.

This Retreat is Perfect For...

BurnoutMedical SpaMental HealthStress Relief

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    What happens next?

    1. Our Wellness Specialists will contact you to learn more about your goals and requirements

    2. We send a bespoke proposal that’s tailor-made around you

    3. We’ll adjust your itinerary until you’re fully satisfied and ready to book via our secure payment link

    4. Our Wellness Concierge will plan all the finer details, from spa treatments to health questionnaires

    5. We’ll be on hand throughout your stay to ensure a transformative and stress-free getaway

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