Letting Go Programme at Lefay Resort & SPA Lago di Garda
Rediscover yourself with Letting go programme: for those who want to embrace themselves, rediscover their true, authentic self and regain full self-confidence.
‘Letting Go’ means focusing on what is important and bringing you back to the deeper meaning of the ‘here and now’. It means embarking on a personal journey to release inner emotional barriers and accept what is happening by remaining ‘free to be yourself’ and living authentically and fully, reaching what Classical Chinese Medicine calls Ming
Length: From 3-nights
Sample Inclusions
(Based on 3-night stay)
- Breakfast, lunch and dinner with Lefay SPA Menu
- Entrance to the Lefay SPA World of 4,300 sqm with pools, saunas, fitness centre and relaxation areas
- Introduction to the programme
- ‘Let down your defences’: 1 Lefay SPA BIO energy body scrub with bran and olive oil with brushing Prima di Vera
- 1 Lefay SPA emotional energy massage Il Volo dell’Angelo
- Specific phytotherapy
- ‘Focus on your breath’: 1 activity of conscious breathing in the energy garden
- ‘Open your senses’: foraging in the energy garden and cooking class with the chef
- ‘Return to wonder’: 1 guided outdoor excursion with lunch box at the viewpoint
- ‘Feel free to be yourself’: 1 Lefay SPA Water Shiatsu massage
- 1 dinner at the fine dining ‘Gramen’ restaurant with a 7-course tasting menu*
- Final examination
*on closing days, dinner will be served at “La Limonaia” Restaurant
Please bring the necessary equipment for outdoor activities: rain jacket, hiking shoes, hat and sunscreen (summer) / gloves and cap (winter).
Exclusive Benefits From Us
- Upgrade on arrival, subject to availability
- Daily Buffet breakfast, for two guests per bedroom
- A complimentary lunch or dinner for two people once during stay, excluding alcohol, taxes and gratuities
- $100 USD Equivalent Spa Services credit, per room (not combinable, no cash value if not redeemed in full)
- Early check-in/late check-out, subject to availability
This Retreat is Perfect For...
Discover Lefay Resort SPA Lago Di Garda
There is plenty to experience around the hotel from mountain biking along beautiful trails and boat trips on Lake Garda to opera at the Arena di Verona and sailing. The hotel also hosts a huge array of fitness classes, as well as postural and breathing activities such as pilates, yoga, Qi Gong, Tai Qi and meditation.
Read more about Lefay Resort SPA Lago Di Garda
