Longevity Pro Programme at Minos Palace Resort
Explore the fourteen-day immersion is the pinnacle of the Nao Method, designed to transform your health, mindset and lifestyle at the deepest level. Longevity Pro offers enlightening insights, creating profound, lasting shifts within you. Over the two weeks, you will lay the ultimate foundation for a lifelong journey of peak health, longevity and wellbeing.
Length: 14-nights
Sample Inclusions
(Based on 14-night stay)
- Precision Health & Wellbeing Analysis (DNA Transform, Resting Metabolic Rate Assessment, Maximal Oxygen Uptake Assessment, Biological Age)
- HRV Assessment
- Wellbeing Body Composition
- Balance and Strength Assessment
- Antioxidant Capacity - Gluthione Level
- 10x Prescribed Brain Gym Personal Training Session
- 5x Movement Group Session
- 34x 30minute Prescribed Wellbeing Technologies Session (7x Cryotherapy, 7x PBM Red Light Therapy Session, 6x Vibroacoustics Session, 10x Neuromodulation Therapy, 4x Intermittent Hypoxia-Hyperoxia Treatment)
- 6x Prescribed Self Mastery Session
- 4x 60 minute Prescribed Functional Body Therapy
- 2x 60 minute Wellbeing Body Treatment
- 120 minute Wellbeing Body Treatment
- 60 minute Facial Therapy
- 90 minute High Tech Facial
- Breakfast, Lunch & Dinner
Exclusive Benefits From Us
- Upgrade based on availability the day of arrival
- Early Check in & Late Check out based on availability
- €50 credit per person at Nao
This Retreat is Perfect For...
Discover Minos Palace Resort
The experience at Minos Palace Resort is where every detail is designed to immerse you in peace, privacy, and natural beauty. From the moment you arrive on the secluded peninsula, you're enveloped by sweeping sea views, warm Cretan hospitality, and an atmosphere of effortless elegance. Days unfold with intention, whether you’re savouring slow breakfasts overlooking the Aegean, indulging in soul-nourishing treatments at the Nao Wellbeing Hub, or finding stillness on a quiet stretch of rocky coast. With its adults-only setting, refined design, and focus on holistic wellbeing, Minos Palace offers not just a stay, but a deeply restorative journey for body and mind.
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