Longevity Retreat at Lefay Resort & SPA Lago di Garda

Renew your vitality and embrace a peaceful life with the Longevity Programme at Lefay. This comprehensive retreat is designed for those seeking to recharge their energy and nurture their personal potential. Inspired by the Chinese concept of “Yang Sheng,” which means to nourish life, this programme offers a holistic approach to wellbeing by balancing physical, mental, and spiritual health.

Through a blend of personalised therapies, expert consultations, and rejuvenating treatments, you will learn to recognise and mitigate the impacts of lifestyle on your body and mind. The retreat aims to sharpen your intellect, increase muscle suppleness, enhance joint flexibility, and provide deep mental relaxation. Indulge in a tranquil environment, nutritious meals, and a variety of wellness activities that will leave you feeling revitalised and ready to live a more balanced life.

Length: From 5-nights

Doubles from

£3550 pp

Singles from

£4700 pp

Including accommodation, full board and a 5 night programme

Sample Inclusions

(Based on a 10-night stay)

Access to Lefay SPA World
Breakfast, lunch and dinner at the Restaurant “La Limonaia” with personalised diet
Introduction to the programme
1 x Welcome ritual salt-water pool La Luna nel Lago
1 x Initial medical examination to determine energy levels
1 x Personalised phytotherapy
1 x Intermediate medical interview
1 x Intestinal check-up
1 x Nutritional consultation and prescription of special diet
1 x Osteopathy / Postural consultation
2 x Moxibustion treatments
3 x Lefay SPA massages Nutrire la Vita
2 x Lefay SPA foot reflexology treatments
2 x Acupuncture sessions
2 x Specific tuina massages L’Essenza
1 x Lefay SPA energy beauty face treatment Senza Tempo
3 x Cryotherapy sessions
3 x Cellular repair treatments (NanoVi device)
1 x Postural training
1 x Anti-stress breathing exercises
2 x Activities for rebalancing physical energy (Qi Gong)
1 x Guided walk in the energy and therapeutic garden
1 x Final examination with targeted recommendations for maintenance

Exclusive Benefits From Us

Upgrade on arrival, subject to availability
Daily Buffet breakfast, for two guests per bedroom
A complimentary lunch or dinner for two people once during stay, excluding alcohol, taxes and gratuities
$100 USD Equivalent Spa Services credit, per room (not combinable, no cash value if not redeemed in full)
Early check-in/late check-out, subject to availability

This Retreat is Perfect For...

Longevity

Discover Lefay Resort SPA Lago Di Garda

There is plenty to experience around the hotel from mountain biking along beautiful trails and boat trips on Lake Garda to opera at the Arena di Verona and sailing. The hotel also hosts a huge array of fitness classes, as well as postural and breathing activities such as pilates, yoga, Qi Gong, Tai Qi and meditation.